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Shake and Bake
aimee_in_904
PonteVedraBeach, FL πβοΈπ±
41
Beat bboomer
VS
bboomer
Amelia Island, FL
48 π₯
Beat aimee_in_904
Workouts
Previous Workouts
Next Workouts
Monday 5/22/23 @ 1:59 PM
283
kj
73
rpm
41
%
16
mph
45 min New Wave Ride
Christine D'Ercole
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Sunday 6/11/23 @ 12:39 PM
β
367
kj
75
rpm
46
%
18
mph
Thursday 12/1/22 @ 3:1 PM
301
kj
75
rpm
42
%
17
mph
45 min Low Impact Ride
Hannah Corbin
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Thursday 12/1/22 @ 2:56 PM
β
352
kj
71
rpm
47
%
18
mph
Saturday 7/30/22 @ 4:45 PM
67
kj
88
rpm
37
%
17
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Monday 8/1/22 @ 11:29 AM
β
71
kj
91
rpm
37
%
17
mph
Sunday 1/10/21 @ 6:29 PM
540
kj
75
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 7/24/21 @ 12:38 PM
β
597
kj
85
rpm
45
%
20
mph
Sunday 11/1/20 @ 6:28 PM
413
kj
74
rpm
49
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 11/4/20 @ 12:46 PM
β
416
kj
81
rpm
46
%
19
mph
Wednesday 4/22/20 @ 1:58 PM
β
263
kj
78
rpm
47
%
19
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Saturday 4/25/20 @ 3:54 PM
260
kj
78
rpm
47
%
19
mph
Thursday 11/14/19 @ 1:0 PM
β
373
kj
79
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 11/18/19 @ 9:33 PM
336
kj
82
rpm
42
%
18
mph
Monday 8/14/17 @ 3:30 PM
β
313
kj
84
rpm
47
%
20
mph
30 min Power Zone Ride
Matt Wilpers
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Tuesday 11/6/18 @ 11:51 AM
295
kj
84
rpm
46
%
20
mph
Monday 10/1/18 @ 11:59 AM
β
462
kj
79
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 10/1/18 @ 8:13 PM
428
kj
82
rpm
46
%
20
mph
Wednesday 4/18/18 @ 2:27 PM
β
277
kj
82
rpm
45
%
19
mph
30 min Low Impact Ride
Jenn Sherman
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Share
Thursday 4/19/18 @ 7:46 PM
241
kj
83
rpm
43
%
18
mph
Previous Workouts
Next Workouts
aimee_in_904
PonteVedraBeach, FL πβοΈπ±
41
Beat bboomer
VS
bboomer
Amelia Island, FL
48 π₯
Beat aimee_in_904
Workouts
Previous Workouts
Next Workouts
45 min New Wave Ride
Christine D'Ercole
View Class
Share
283
kj
Monday 5/22/23
β
367
kj
Sunday 6/11/23
45 min Low Impact Ride
Hannah Corbin
View Class
Share
301
kj
Thursday 12/1/22
β
352
kj
Thursday 12/1/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
67
kj
Saturday 7/30/22
β
71
kj
Monday 8/1/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
540
kj
Sunday 1/10/21
β
597
kj
Saturday 7/24/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
413
kj
Sunday 11/1/20
β
416
kj
Wednesday 11/4/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
263
kj
Wednesday 4/22/20
260
kj
Saturday 4/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
373
kj
Thursday 11/14/19
336
kj
Monday 11/18/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
313
kj
Monday 8/14/17
295
kj
Tuesday 11/6/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
462
kj
Monday 10/1/18
428
kj
Monday 10/1/18
30 min Low Impact Ride
Jenn Sherman
View Class
Share
β
277
kj
Wednesday 4/18/18
241
kj
Thursday 4/19/18
Previous Workouts
Next Workouts