Shake and Bake
Workouts
Tuesday 11/7/23 @ 8:28 PM
127kj
88rpm
29%
13mph
Sunday 12/10/23 @ 6:29 PM
✅
244kj
89rpm
40%
18mph
Wednesday 7/15/20 @ 12:32 AM
204kj
87rpm
32%
14mph
Sunday 7/2/23 @ 2:0 PM
✅
346kj
86rpm
40%
18mph
Sunday 10/3/21 @ 7:36 PM
263kj
87rpm
31%
14mph
Monday 5/15/23 @ 4:59 PM
✅
457kj
87rpm
40%
18mph
Tuesday 4/27/21 @ 11:34 PM
209kj
79rpm
34%
14mph
Sunday 4/23/23 @ 5:56 PM
✅
368kj
87rpm
41%
18mph
Thursday 12/2/21 @ 6:21 PM
110kj
96rpm
27%
13mph
Saturday 10/16/21 @ 8:53 PM
✅
222kj
95rpm
37%
18mph
Friday 11/20/20 @ 1:21 AM
192kj
82rpm
32%
14mph
Sunday 8/16/20 @ 4:3 PM
✅
352kj
91rpm
39%
18mph
Thursday 10/15/20 @ 8:32 PM
183kj
83rpm
32%
14mph
Monday 10/19/20 @ 11:59 PM
✅
336kj
84rpm
41%
18mph
Thursday 10/1/20 @ 11:40 PM
197kj
85rpm
32%
14mph
Saturday 10/3/20 @ 6:39 PM
✅
362kj
88rpm
40%
18mph
Wednesday 9/16/20 @ 11:28 PM
193kj
88rpm
31%
14mph
Friday 9/18/20 @ 11:55 PM
✅
341kj
88rpm
40%
18mph
Wednesday 2/26/20 @ 11:58 PM
135kj
89rpm
31%
14mph
Sunday 5/24/20 @ 2:59 PM
✅
254kj
90rpm
40%
18mph
Workouts
127
kj
Tuesday 11/7/23
263
kj
Sunday 10/3/21
110
kj
Thursday 12/2/21
192
kj
Friday 11/20/20
183
kj
Thursday 10/15/20
193
kj
Wednesday 9/16/20
135
kj
Wednesday 2/26/20