Shake and Bake
Workouts
Saturday 1/6/24 @ 1:29 PM
✅
441kj
79rpm
48%
20mph
Thursday 11/10/22 @ 11:24 AM
349kj
84rpm
44%
19mph
Friday 2/26/21 @ 10:5 PM
476kj
85rpm
44%
19mph
Monday 2/22/21 @ 11:36 AM
✅
514kj
87rpm
47%
21mph
Tuesday 6/2/20 @ 10:31 AM
✅
302kj
86rpm
45%
20mph
Tuesday 3/1/22 @ 11:4 AM
260kj
82rpm
44%
19mph
Monday 3/15/21 @ 12:2 AM
673kj
85rpm
48%
21mph
Saturday 3/13/21 @ 2:41 PM
✅
673kj
81rpm
50%
21mph
Sunday 2/28/21 @ 7:59 PM
✅
723kj
86rpm
48%
21mph
Saturday 2/27/21 @ 2:16 PM
695kj
83rpm
49%
21mph
Tuesday 4/7/20 @ 4:26 PM
✅
343kj
90rpm
46%
21mph
Sunday 1/3/21 @ 8:43 PM
298kj
88rpm
44%
20mph
Sunday 6/30/19 @ 12:34 AM
✅
667kj
82rpm
49%
21mph
Saturday 1/2/21 @ 2:53 PM
586kj
81rpm
47%
20mph
Thursday 3/5/20 @ 2:56 PM
✅
318kj
88rpm
45%
20mph
Tuesday 12/1/20 @ 10:53 AM
290kj
83rpm
46%
20mph
Monday 6/8/20 @ 11:17 AM
✅
506kj
87rpm
47%
21mph
Saturday 11/28/20 @ 4:53 PM
446kj
83rpm
46%
20mph
Friday 5/10/19 @ 4:26 PM
✅
295kj
76rpm
50%
20mph
Friday 6/19/20 @ 11:6 AM
244kj
77rpm
45%
18mph
Workouts
349
kj
Thursday 11/10/22
260
kj
Tuesday 3/1/22
673
kj
Monday 3/15/21
298
kj
Sunday 1/3/21
586
kj
Saturday 1/2/21
290
kj
Tuesday 12/1/20
446
kj
Saturday 11/28/20