Shake and Bake
Workouts
Thursday 2/23/23 @ 11:13 PM
214kj
67rpm
47%
17mph
Tuesday 2/21/23 @ 11:56 PM
✅
330kj
75rpm
52%
20mph
Monday 1/9/23 @ 11:6 PM
130kj
63rpm
47%
16mph
Friday 11/18/22 @ 9:6 PM
✅
237kj
72rpm
55%
21mph
Monday 6/13/22 @ 9:28 PM
145kj
66rpm
47%
16mph
Tuesday 7/19/22 @ 8:12 PM
✅
218kj
81rpm
49%
20mph
Tuesday 4/28/20 @ 8:19 PM
165kj
74rpm
47%
18mph
Thursday 4/23/20 @ 8:12 PM
✅
201kj
78rpm
49%
20mph
Thursday 2/13/20 @ 11:53 PM
233kj
73rpm
46%
18mph
Wednesday 2/12/20 @ 11:42 PM
✅
264kj
79rpm
46%
19mph
Wednesday 2/12/20 @ 12:2 AM
228kj
75rpm
45%
17mph
Wednesday 2/5/20 @ 11:46 PM
✅
240kj
81rpm
43%
18mph
Saturday 10/17/20 @ 2:1 PM
230kj
59rpm
52%
17mph
Thursday 9/17/20 @ 8:17 PM
✅
261kj
72rpm
48%
18mph
Thursday 1/9/20 @ 12:8 AM
171kj
61rpm
44%
14mph
Friday 7/31/20 @ 8:6 PM
✅
253kj
76rpm
46%
18mph
Wednesday 2/19/20 @ 12:24 AM
226kj
73rpm
45%
17mph
Thursday 5/7/20 @ 7:4 PM
✅
266kj
80rpm
46%
19mph
Friday 5/1/20 @ 10:27 PM
190kj
65rpm
45%
15mph
Wednesday 4/29/20 @ 10:38 PM
✅
256kj
77rpm
47%
18mph
Workouts
190
kj
Friday 5/1/20