Shake and Bake
VS
Workouts
Monday 9/18/23 @ 10:47 AM
203kj
66rpm
46%
16mph
Monday 10/2/23 @ 1:35 PM
✅
381kj
68rpm
56%
21mph
Tuesday 7/11/23 @ 11:55 AM
52kj
60rpm
43%
14mph
Tuesday 5/16/23 @ 12:55 PM
✅
141kj
68rpm
61%
22mph
Wednesday 2/15/23 @ 12:37 PM
236kj
73rpm
38%
15mph
Friday 8/7/20 @ 3:36 PM
✅
493kj
76rpm
50%
20mph
Saturday 10/1/22 @ 4:26 PM
✅
119kj
53rpm
44%
13mph
Tuesday 10/4/22 @ 1:42 PM
1kj
67rpm
39%
14mph
Sunday 1/23/22 @ 5:11 PM
279kj
74rpm
37%
14mph
Wednesday 1/26/22 @ 5:8 PM
✅
608kj
62rpm
57%
20mph
Saturday 6/19/21 @ 4:47 PM
150kj
63rpm
44%
15mph
Thursday 7/1/21 @ 11:33 AM
✅
232kj
69rpm
61%
22mph
Sunday 10/24/21 @ 5:43 PM
243kj
66rpm
38%
14mph
Tuesday 8/17/21 @ 2:3 AM
✅
695kj
69rpm
55%
21mph
Monday 5/31/21 @ 4:48 PM
157kj
69rpm
31%
12mph
Thursday 5/28/20 @ 1:3 AM
✅
460kj
72rpm
49%
19mph
Saturday 5/15/21 @ 3:18 PM
114kj
65rpm
30%
11mph
Wednesday 12/16/20 @ 1:3 AM
✅
472kj
71rpm
53%
20mph
Saturday 2/13/21 @ 3:45 PM
95kj
76rpm
36%
15mph
Thursday 6/4/20 @ 2:48 AM
✅
312kj
76rpm
59%
24mph
ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
6
VS
2spin4mamba
#FGF- Chicago
52
🔥
Workouts
1
kj
Tuesday 10/4/22
279
kj
Sunday 1/23/22
243
kj
Sunday 10/24/21
157
kj
Monday 5/31/21
114
kj
Saturday 5/15/21