Shake and Bake
Workouts
Thursday 3/23/23 @ 12:51 PM
55kj
73rpm
33%
13mph
Tuesday 3/7/23 @ 2:11 PM
✅
66kj
81rpm
33%
14mph
Monday 4/25/22 @ 10:21 PM
78kj
65rpm
38%
13mph
Saturday 9/5/20 @ 2:26 PM
✅
107kj
71rpm
41%
15mph
Tuesday 8/3/21 @ 9:42 PM
58kj
63rpm
38%
13mph
Tuesday 7/6/21 @ 3:13 PM
✅
80kj
77rpm
38%
15mph
Sunday 12/20/20 @ 4:51 PM
83kj
71rpm
37%
14mph
Monday 12/21/20 @ 5:27 AM
✅
94kj
79rpm
35%
15mph
Thursday 5/14/20 @ 4:38 PM
122kj
59rpm
41%
13mph
Wednesday 3/18/20 @ 1:23 PM
✅
141kj
75rpm
36%
14mph
Tuesday 5/12/20 @ 8:12 PM
78kj
72rpm
34%
13mph
Monday 3/16/20 @ 12:15 PM
✅
84kj
82rpm
33%
14mph
Tuesday 5/5/20 @ 7:59 PM
104kj
66rpm
35%
13mph
Monday 3/16/20 @ 12:50 AM
✅
127kj
76rpm
34%
14mph
Saturday 4/18/20 @ 5:46 PM
111kj
72rpm
34%
13mph
Thursday 2/20/20 @ 4:56 PM
✅
118kj
84rpm
31%
13mph
Monday 3/23/20 @ 3:28 AM
68kj
70rpm
33%
13mph
Monday 1/27/20 @ 8:50 PM
✅
86kj
75rpm
35%
14mph
Wednesday 3/18/20 @ 2:40 AM
68kj
71rpm
32%
13mph
Saturday 1/18/20 @ 2:39 PM
✅
74kj
76rpm
32%
13mph
Workouts
104
kj
Tuesday 5/5/20
111
kj
Saturday 4/18/20