Shake and Bake
Workouts
Sunday 2/6/22 @ 1:56 PM
601kj
83rpm
42%
18mph
Saturday 9/30/23 @ 2:38 PM
✅
637kj
82rpm
43%
19mph
Saturday 11/20/21 @ 8:15 PM
486kj
84rpm
42%
18mph
Saturday 9/23/23 @ 3:45 PM
✅
502kj
83rpm
43%
18mph
Monday 5/9/22 @ 2:57 PM
342kj
84rpm
41%
18mph
Friday 9/22/23 @ 3:21 PM
✅
354kj
82rpm
41%
18mph
Thursday 8/12/21 @ 2:45 PM
✅
400kj
85rpm
43%
19mph
Wednesday 8/2/23 @ 7:3 PM
394kj
83rpm
43%
19mph
Sunday 10/23/22 @ 5:0 PM
342kj
86rpm
40%
18mph
Monday 11/7/22 @ 10:37 PM
✅
356kj
86rpm
40%
18mph
Sunday 11/15/20 @ 9:4 PM
✅
395kj
89rpm
42%
19mph
Wednesday 9/14/22 @ 10:47 PM
377kj
86rpm
41%
18mph
Sunday 9/19/21 @ 2:58 PM
✅
527kj
82rpm
44%
19mph
Saturday 12/25/21 @ 10:54 PM
454kj
87rpm
39%
18mph
Friday 2/19/21 @ 4:51 PM
✅
242kj
90rpm
40%
18mph
Wednesday 2/9/22 @ 11:1 PM
201kj
87rpm
38%
17mph
Monday 8/9/21 @ 3:21 PM
✅
388kj
88rpm
41%
18mph
Monday 8/9/21 @ 9:41 PM
354kj
87rpm
40%
18mph
Saturday 5/8/21 @ 2:10 PM
✅
651kj
89rpm
42%
19mph
Saturday 5/8/21 @ 3:37 PM
523kj
91rpm
37%
17mph
Workouts
601
kj
Sunday 2/6/22
486
kj
Saturday 11/20/21
342
kj
Monday 5/9/22
342
kj
Sunday 10/23/22
201
kj
Wednesday 2/9/22
523
kj
Saturday 5/8/21