Shake and Bake
Workouts
Friday 5/17/24 @ 5:20 PM
252kj
79rpm
45%
19mph
Friday 5/17/24 @ 9:55 PM
✅
320kj
84rpm
47%
20mph
Wednesday 9/13/23 @ 6:4 PM
271kj
68rpm
51%
19mph
Wednesday 9/13/23 @ 10:30 PM
✅
317kj
81rpm
49%
20mph
Sunday 12/11/22 @ 7:4 PM
390kj
74rpm
47%
19mph
Thursday 9/17/20 @ 10:9 PM
✅
418kj
76rpm
48%
19mph
Wednesday 9/7/22 @ 4:23 PM
270kj
75rpm
48%
19mph
Thursday 9/8/22 @ 5:57 PM
✅
297kj
78rpm
49%
20mph
Friday 7/9/21 @ 7:19 PM
519kj
74rpm
48%
19mph
Thursday 6/30/22 @ 7:25 PM
✅
656kj
92rpm
45%
21mph
Saturday 6/18/22 @ 1:17 AM
259kj
82rpm
45%
19mph
Saturday 5/14/22 @ 5:30 PM
✅
310kj
84rpm
47%
20mph
Monday 3/7/22 @ 7:53 PM
402kj
77rpm
47%
19mph
Friday 7/3/20 @ 6:14 PM
✅
414kj
76rpm
48%
19mph
Monday 5/10/21 @ 11:12 PM
180kj
79rpm
47%
19mph
Friday 5/21/21 @ 8:29 PM
✅
185kj
72rpm
50%
19mph
Saturday 5/8/21 @ 4:48 PM
158kj
83rpm
42%
18mph
Wednesday 5/5/21 @ 10:23 PM
✅
168kj
87rpm
42%
18mph
Tuesday 8/11/20 @ 5:51 PM
136kj
79rpm
35%
14mph
Monday 8/10/20 @ 9:38 PM
✅
330kj
84rpm
48%
21mph
Workouts
252
kj
Friday 5/17/24
259
kj
Saturday 6/18/22
402
kj
Monday 3/7/22