Shake and Bake
Workouts
Wednesday 10/20/21 @ 3:49 PM
✅
288kj
74rpm
50%
19mph
Tuesday 10/19/21 @ 5:26 PM
213kj
78rpm
42%
17mph
Sunday 6/27/21 @ 11:6 PM
✅
398kj
73rpm
49%
19mph
Tuesday 6/29/21 @ 2:18 AM
269kj
83rpm
36%
16mph
Sunday 6/13/21 @ 7:56 PM
✅
343kj
87rpm
41%
18mph
Monday 6/14/21 @ 5:43 PM
245kj
89rpm
34%
15mph
Thursday 4/29/21 @ 4:59 PM
✅
216kj
82rpm
41%
17mph
Saturday 7/11/20 @ 12:43 AM
173kj
83rpm
37%
16mph
Sunday 3/14/21 @ 5:27 PM
218kj
77rpm
37%
15mph
Sunday 3/14/21 @ 5:25 PM
✅
281kj
80rpm
40%
16mph
Monday 1/11/21 @ 12:2 AM
74kj
88rpm
29%
13mph
Tuesday 6/2/20 @ 2:9 AM
✅
86kj
87rpm
31%
14mph
Wednesday 12/30/20 @ 11:45 PM
126kj
81rpm
39%
17mph
Saturday 11/14/20 @ 2:32 AM
✅
168kj
83rpm
43%
19mph
Wednesday 12/9/20 @ 5:26 PM
155kj
80rpm
37%
15mph
Wednesday 12/9/20 @ 11:2 PM
✅
190kj
78rpm
40%
16mph
Tuesday 11/3/20 @ 5:44 PM
154kj
77rpm
37%
15mph
Sunday 8/30/20 @ 10:0 PM
✅
173kj
76rpm
39%
15mph
Wednesday 7/29/20 @ 5:46 PM
122kj
81rpm
32%
14mph
Tuesday 7/28/20 @ 11:20 PM
✅
209kj
85rpm
40%
17mph
Workouts
213
kj
Tuesday 10/19/21
245
kj
Monday 6/14/21
218
kj
Sunday 3/14/21