Shake and Bake

Workouts

Friday 10/2/20 @ 1:10 AM
175kj
73rpm
41%
16mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 9/30/20 @ 12:18 AM
✅
186kj
79rpm
39%
16mph
Tuesday 9/1/20 @ 9:46 PM
✅
77kj
75rpm
38%
15mph
15 min Pop Ride
Kendall Toole
Monday 6/29/20 @ 1:42 AM
75kj
75rpm
38%
15mph
Wednesday 8/19/20 @ 1:6 AM
✅
98kj
73rpm
37%
14mph
20 min Low Impact Ride
Leanne Hainsby
Thursday 6/25/20 @ 10:27 PM
96kj
75rpm
36%
14mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
175 kj
Friday 10/2/20
✅ 186 kj
Wednesday 9/30/20
15 min Pop Ride
Kendall Toole
✅ 77 kj
Tuesday 9/1/20
75 kj
Monday 6/29/20
20 min Low Impact Ride
Leanne Hainsby
✅ 98 kj
Wednesday 8/19/20
96 kj
Thursday 6/25/20