Shake and Bake

Workouts

Wednesday 2/17/21 @ 6:39 PM
✅
305kj
80rpm
48%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 12/2/18 @ 8:50 PM
182kj
72rpm
41%
16mph
Saturday 11/7/20 @ 3:43 PM
✅
413kj
88rpm
51%
23mph
30 min The Jess King Experience
Jess King
Saturday 11/7/20 @ 7:33 PM
167kj
74rpm
40%
16mph
Friday 8/7/20 @ 4:29 PM
✅
258kj
88rpm
49%
22mph
20 min Feel Good Ride
Ally Love
Saturday 4/11/20 @ 6:59 PM
132kj
74rpm
42%
17mph
Thursday 5/21/20 @ 3:43 PM
✅
351kj
88rpm
48%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/11/20 @ 11:43 PM
186kj
77rpm
40%
16mph
Tuesday 3/10/20 @ 5:16 PM
✅
429kj
79rpm
47%
19mph
45 min 2000s Ride
Hannah Frankson
Wednesday 3/4/20 @ 10:43 PM
kj
rpm
%
0mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 305 kj
Wednesday 2/17/21
182 kj
Sunday 12/2/18
30 min The Jess King Experience
Jess King
✅ 413 kj
Saturday 11/7/20
167 kj
Saturday 11/7/20
20 min Feel Good Ride
Ally Love
✅ 258 kj
Friday 8/7/20
132 kj
Saturday 4/11/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 351 kj
Thursday 5/21/20
186 kj
Monday 5/11/20
45 min 2000s Ride
Hannah Frankson
✅ 429 kj
Tuesday 3/10/20
kj
Wednesday 3/4/20