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Shake and Bake
ahains34
Get fit at 40 🇬🇧
30 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
2
Beat ahains34
Workouts
Previous Workouts
Monday 12/7/20 @ 5:42 PM
✅
374
kj
86
rpm
50
%
22
mph
30 min Holiday Ride
Emma Lovewell
View Class
Share
Tuesday 12/8/20 @ 12:23 AM
225
kj
79
rpm
43
%
18
mph
Sunday 8/16/20 @ 8:5 PM
✅
318
kj
87
rpm
46
%
20
mph
30 min Low Impact Ride
Hannah Corbin
View Class
Share
Saturday 8/22/20 @ 5:49 PM
230
kj
77
rpm
44
%
18
mph
Previous Workouts
ahains34
Get fit at 40 🇬🇧
30 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
2
Beat ahains34
Workouts
Previous Workouts
30 min Holiday Ride
Emma Lovewell
View Class
Share
✅
374
kj
Monday 12/7/20
225
kj
Tuesday 12/8/20
30 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
318
kj
Sunday 8/16/20
230
kj
Saturday 8/22/20
Previous Workouts