Shake and Bake

Workouts

Monday 12/7/20 @ 5:42 PM
✅
374kj
86rpm
50%
22mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/8/20 @ 12:23 AM
225kj
79rpm
43%
18mph
Sunday 8/16/20 @ 8:5 PM
✅
318kj
87rpm
46%
20mph
30 min Low Impact Ride
Hannah Corbin
Saturday 8/22/20 @ 5:49 PM
230kj
77rpm
44%
18mph

Workouts

30 min Holiday Ride
Emma Lovewell
✅ 374 kj
Monday 12/7/20
225 kj
Tuesday 12/8/20
30 min Low Impact Ride
Hannah Corbin
✅ 318 kj
Sunday 8/16/20
230 kj
Saturday 8/22/20