Shake and Bake
Workouts
Thursday 5/11/23 @ 9:13 PM
✅
291kj
84rpm
45%
20mph
Wednesday 9/15/21 @ 2:28 AM
165kj
83rpm
36%
16mph
Wednesday 9/15/21 @ 9:59 AM
✅
256kj
90rpm
41%
19mph
Sunday 3/14/21 @ 3:14 AM
177kj
86rpm
36%
16mph
Saturday 8/7/21 @ 11:57 AM
✅
531kj
84rpm
44%
19mph
Tuesday 8/17/21 @ 2:53 AM
349kj
70rpm
42%
16mph
Thursday 7/15/21 @ 9:50 PM
✅
410kj
91rpm
42%
19mph
Thursday 7/15/21 @ 2:54 AM
277kj
75rpm
41%
16mph
Tuesday 7/13/21 @ 10:47 PM
✅
87kj
73rpm
48%
19mph
Sunday 7/11/21 @ 3:10 AM
58kj
67rpm
43%
16mph
Monday 6/21/21 @ 10:9 PM
✅
253kj
79rpm
45%
18mph
Tuesday 6/1/21 @ 11:23 PM
204kj
70rpm
45%
17mph
Monday 4/26/21 @ 11:58 PM
✅
252kj
87rpm
42%
19mph
Tuesday 4/7/20 @ 8:46 PM
124kj
78rpm
33%
14mph
Friday 3/19/21 @ 9:37 PM
✅
361kj
85rpm
42%
18mph
Sunday 4/18/21 @ 7:35 PM
276kj
81rpm
39%
16mph
Sunday 2/21/21 @ 9:29 PM
✅
116kj
82rpm
38%
16mph
Thursday 3/11/21 @ 3:50 AM
80kj
75rpm
34%
13mph
Sunday 2/14/21 @ 9:22 PM
✅
236kj
70rpm
48%
18mph
Tuesday 2/16/21 @ 4:0 AM
233kj
61rpm
51%
17mph
Workouts
165
kj
Wednesday 9/15/21
177
kj
Sunday 3/14/21
277
kj
Thursday 7/15/21
124
kj
Tuesday 4/7/20
276
kj
Sunday 4/18/21