Shake and Bake
Workouts
Monday 12/5/22 @ 11:19 PM
✅
642kj
79rpm
49%
20mph
Sunday 11/29/20 @ 7:22 PM
553kj
89rpm
43%
19mph
Sunday 2/13/22 @ 1:30 AM
✅
468kj
79rpm
49%
20mph
Sunday 2/6/22 @ 11:23 AM
301kj
81rpm
39%
17mph
Sunday 1/23/22 @ 8:51 PM
✅
668kj
78rpm
51%
21mph
Sunday 1/23/22 @ 12:59 PM
351kj
78rpm
38%
16mph
Wednesday 10/14/20 @ 11:27 PM
✅
360kj
80rpm
52%
21mph
Sunday 1/23/22 @ 2:5 PM
153kj
72rpm
39%
15mph
Saturday 11/2/19 @ 12:55 PM
✅
624kj
81rpm
48%
20mph
Sunday 10/18/20 @ 4:11 PM
490kj
82rpm
43%
18mph
Saturday 1/25/20 @ 2:7 PM
✅
627kj
85rpm
47%
20mph
Sunday 9/20/20 @ 6:6 PM
503kj
82rpm
43%
18mph
Wednesday 9/18/19 @ 10:42 PM
✅
256kj
81rpm
44%
19mph
Wednesday 8/12/20 @ 9:2 AM
222kj
84rpm
40%
17mph
Thursday 2/27/20 @ 1:27 AM
✅
201kj
80rpm
48%
20mph
Sunday 8/9/20 @ 10:24 AM
118kj
81rpm
37%
16mph
Sunday 6/21/20 @ 12:58 PM
✅
956kj
78rpm
50%
20mph
Saturday 6/27/20 @ 10:24 AM
694kj
79rpm
43%
18mph
Wednesday 1/22/20 @ 11:25 PM
✅
471kj
82rpm
47%
20mph
Sunday 5/24/20 @ 10:32 AM
326kj
83rpm
40%
17mph
Workouts
553
kj
Sunday 11/29/20
351
kj
Sunday 1/23/22
490
kj
Sunday 10/18/20
503
kj
Sunday 9/20/20
222
kj
Wednesday 8/12/20
694
kj
Saturday 6/27/20
326
kj
Sunday 5/24/20