Shake and Bake
Workouts
Friday 10/13/23 @ 10:17 PM
505kj
84rpm
47%
21mph
Tuesday 3/10/20 @ 1:21 AM
✅
645kj
72rpm
60%
23mph
Monday 1/2/23 @ 2:39 AM
69kj
83rpm
40%
17mph
Monday 12/26/22 @ 5:59 PM
✅
79kj
52rpm
58%
18mph
Sunday 9/13/20 @ 1:58 PM
285kj
81rpm
55%
23mph
Sunday 3/8/20 @ 2:55 PM
✅
374kj
84rpm
59%
25mph
Tuesday 7/28/20 @ 11:5 PM
✅
217kj
78rpm
50%
20mph
Tuesday 5/12/20 @ 5:29 AM
202kj
58rpm
61%
20mph
Sunday 6/14/20 @ 12:23 PM
628kj
80rpm
48%
20mph
Monday 6/15/20 @ 4:22 AM
✅
763kj
54rpm
70%
22mph
Tuesday 6/9/20 @ 10:30 AM
502kj
81rpm
49%
21mph
Friday 6/12/20 @ 1:46 PM
✅
510kj
54rpm
66%
21mph
Tuesday 6/2/20 @ 10:38 AM
✅
487kj
84rpm
48%
20mph
Wednesday 6/3/20 @ 2:9 PM
476kj
61rpm
58%
20mph
Monday 1/20/20 @ 2:4 PM
✅
476kj
83rpm
47%
20mph
Wednesday 1/22/20 @ 4:53 AM
270kj
60rpm
48%
16mph
Thursday 10/17/19 @ 12:29 PM
✅
286kj
81rpm
46%
19mph
Wednesday 10/16/19 @ 10:4 PM
226kj
52rpm
62%
18mph
Monday 10/7/19 @ 10:11 PM
✅
331kj
84rpm
48%
21mph
Sunday 10/6/19 @ 2:55 PM
248kj
46rpm
68%
18mph
Workouts
628
kj
Sunday 6/14/20
476
kj
Wednesday 6/3/20
270
kj
Wednesday 1/22/20