Shake and Bake
Workouts
Thursday 11/17/22 @ 10:31 PM
✅
490kj
82rpm
48%
21mph
Wednesday 7/7/21 @ 1:13 PM
328kj
89rpm
39%
18mph
Sunday 9/12/21 @ 3:18 AM
✅
312kj
83rpm
47%
20mph
Tuesday 4/20/21 @ 11:30 AM
157kj
89rpm
33%
15mph
Monday 2/15/21 @ 12:53 AM
✅
230kj
77rpm
52%
21mph
Tuesday 10/27/20 @ 7:56 AM
192kj
77rpm
48%
19mph
Sunday 9/20/20 @ 2:11 PM
✅
152kj
85rpm
41%
18mph
Friday 11/13/20 @ 11:27 AM
119kj
88rpm
36%
16mph
Thursday 9/12/19 @ 10:12 PM
243kj
86rpm
42%
18mph
Monday 9/21/20 @ 3:57 PM
✅
276kj
89rpm
43%
19mph
Saturday 11/9/19 @ 7:21 PM
✅
658kj
80rpm
49%
21mph
Saturday 5/16/20 @ 8:11 AM
573kj
84rpm
45%
20mph
Saturday 1/25/20 @ 2:7 PM
✅
627kj
85rpm
47%
20mph
Sunday 1/26/20 @ 2:49 PM
607kj
89rpm
44%
20mph
Wednesday 12/18/19 @ 11:18 PM
✅
333kj
80rpm
49%
21mph
Saturday 12/21/19 @ 9:30 AM
300kj
85rpm
46%
20mph
Wednesday 12/4/19 @ 11:19 AM
✅
474kj
87rpm
46%
20mph
Tuesday 12/3/19 @ 9:13 AM
418kj
92rpm
42%
19mph
Tuesday 10/2/18 @ 11:18 PM
✅
252kj
0rpm
0%
0mph
Tuesday 11/27/18 @ 12:15 PM
192kj
83rpm
39%
17mph
Workouts
328
kj
Wednesday 7/7/21
157
kj
Tuesday 4/20/21
192
kj
Tuesday 10/27/20
243
kj
Thursday 9/12/19
573
kj
Saturday 5/16/20
607
kj
Sunday 1/26/20
418
kj
Tuesday 12/3/19