Shake and Bake
Workouts
Tuesday 4/19/22 @ 1:13 PM
77kj
82rpm
35%
15mph
Tuesday 1/4/22 @ 1:2 AM
✅
106kj
83rpm
40%
17mph
Thursday 8/12/21 @ 12:49 PM
98kj
81rpm
35%
15mph
Monday 8/16/21 @ 12:19 AM
✅
182kj
72rpm
50%
19mph
Saturday 1/9/21 @ 4:56 PM
239kj
83rpm
43%
18mph
Sunday 1/17/21 @ 5:56 PM
✅
351kj
81rpm
51%
21mph
Wednesday 12/30/20 @ 4:24 PM
316kj
74rpm
44%
17mph
Sunday 1/3/21 @ 7:26 PM
✅
580kj
67rpm
60%
21mph
Thursday 12/10/20 @ 12:0 PM
129kj
71rpm
36%
14mph
Sunday 12/13/20 @ 10:24 PM
✅
302kj
77rpm
49%
20mph
Wednesday 12/2/20 @ 11:52 AM
83kj
76rpm
39%
16mph
Monday 11/30/20 @ 10:23 PM
✅
162kj
80rpm
50%
20mph
Wednesday 8/19/20 @ 11:4 AM
164kj
74rpm
39%
15mph
Saturday 8/22/20 @ 3:33 PM
✅
352kj
74rpm
55%
21mph
Friday 8/14/20 @ 2:21 PM
150kj
76rpm
37%
15mph
Sunday 8/16/20 @ 8:33 PM
✅
310kj
78rpm
49%
20mph
Thursday 7/2/20 @ 11:15 AM
189kj
79rpm
40%
16mph
Monday 7/6/20 @ 9:3 AM
✅
320kj
78rpm
51%
20mph
Tuesday 6/23/20 @ 11:40 AM
108kj
80rpm
42%
17mph
Tuesday 6/23/20 @ 9:36 AM
✅
186kj
75rpm
55%
21mph
Workouts
129
kj
Thursday 12/10/20
164
kj
Wednesday 8/19/20