Shake and Bake
Workouts
Thursday 8/17/23 @ 10:2 AM
✅
299kj
88rpm
43%
19mph
Monday 8/28/23 @ 10:38 PM
185kj
83rpm
36%
16mph
Sunday 11/21/21 @ 4:11 PM
177kj
80rpm
38%
16mph
Monday 12/13/21 @ 1:48 AM
✅
185kj
79rpm
39%
16mph
Thursday 6/16/22 @ 10:7 AM
✅
289kj
82rpm
46%
19mph
Saturday 6/11/22 @ 7:26 PM
193kj
78rpm
40%
16mph
Saturday 12/4/21 @ 11:8 AM
✅
282kj
79rpm
39%
16mph
Wednesday 1/12/22 @ 4:34 PM
264kj
77rpm
37%
15mph
Wednesday 10/13/21 @ 9:59 AM
167kj
79rpm
37%
16mph
Monday 12/6/21 @ 1:29 AM
✅
185kj
82rpm
37%
16mph
Wednesday 10/16/19 @ 5:18 PM
193kj
82rpm
39%
17mph
Wednesday 10/16/19 @ 7:43 PM
✅
201kj
87rpm
38%
17mph
Saturday 5/18/19 @ 11:20 AM
✅
175kj
73rpm
42%
16mph
Tuesday 5/21/19 @ 2:12 PM
128kj
76rpm
35%
14mph
Saturday 4/6/19 @ 2:19 PM
✅
182kj
79rpm
40%
16mph
Sunday 4/7/19 @ 8:18 PM
152kj
93rpm
33%
15mph
Saturday 1/12/19 @ 4:57 PM
✅
292kj
69rpm
46%
16mph
Saturday 1/12/19 @ 5:21 PM
281kj
76rpm
42%
16mph
Saturday 11/24/18 @ 6:9 PM
113kj
57rpm
39%
12mph
Saturday 11/24/18 @ 3:50 PM
✅
162kj
75rpm
39%
15mph
Workouts
177
kj
Sunday 11/21/21
167
kj
Wednesday 10/13/21
281
kj
Saturday 1/12/19
113
kj
Saturday 11/24/18