Shake and Bake
Workouts
Tuesday 8/22/23 @ 10:10 AM
✅
274kj
83rpm
44%
19mph
Sunday 4/19/20 @ 5:33 AM
242kj
84rpm
42%
18mph
Friday 9/3/21 @ 10:5 AM
✅
114kj
80rpm
38%
16mph
Thursday 9/2/21 @ 4:48 PM
68kj
68rpm
35%
13mph
Sunday 4/25/21 @ 1:9 PM
118kj
83rpm
37%
16mph
Saturday 3/27/21 @ 6:51 AM
✅
136kj
76rpm
42%
17mph
Saturday 12/19/20 @ 1:59 PM
197kj
80rpm
41%
17mph
Friday 12/25/20 @ 7:28 AM
✅
209kj
79rpm
42%
17mph
Monday 9/2/19 @ 5:3 PM
233kj
80rpm
44%
18mph
Sunday 5/10/20 @ 6:2 PM
✅
255kj
77rpm
46%
19mph
Monday 5/11/20 @ 4:42 PM
127kj
82rpm
39%
17mph
Thursday 4/2/20 @ 4:43 PM
✅
137kj
74rpm
43%
17mph
Saturday 3/28/20 @ 1:52 PM
215kj
76rpm
44%
17mph
Monday 3/30/20 @ 12:8 AM
✅
289kj
89rpm
44%
20mph
Monday 1/13/20 @ 4:18 PM
170kj
76rpm
39%
16mph
Friday 1/10/20 @ 1:25 AM
✅
255kj
83rpm
43%
19mph
Tuesday 1/7/20 @ 10:27 AM
191kj
73rpm
43%
16mph
Thursday 1/9/20 @ 6:52 AM
✅
235kj
75rpm
45%
18mph
Thursday 8/2/18 @ 10:53 AM
✅
188kj
68rpm
45%
16mph
Wednesday 8/8/18 @ 3:40 PM
0kj
0rpm
34%
0mph
Workouts
242
kj
Sunday 4/19/20
197
kj
Saturday 12/19/20
170
kj
Monday 1/13/20