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Shake and Bake
agirlmomx4
Central NY 🌈
37 🔥
Beat beach_plz
VS
beach_plz
Lincoln
23
Beat agirlmomx4
Workouts
Previous Workouts
Next Workouts
Friday 10/28/22 @ 10:12 AM
✅
172
kj
82
rpm
44
%
19
mph
20 min Classic Rock Ride
Denis Morton
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Share
Tuesday 11/1/22 @ 12:24 PM
94
kj
81
rpm
33
%
14
mph
Monday 8/22/22 @ 11:23 PM
✅
304
kj
80
rpm
48
%
20
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 8/30/22 @ 1:4 PM
141
kj
61
rpm
40
%
13
mph
Thursday 3/10/22 @ 10:24 PM
✅
178
kj
73
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 3/27/22 @ 2:15 PM
168
kj
62
rpm
43
%
14
mph
Sunday 12/27/20 @ 7:2 PM
288
kj
73
rpm
43
%
16
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Sunday 12/27/20 @ 3:3 PM
✅
290
kj
70
rpm
44
%
16
mph
Tuesday 10/27/20 @ 7:24 PM
186
kj
76
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 10/28/20 @ 5:0 PM
✅
197
kj
67
rpm
45
%
15
mph
Sunday 10/27/19 @ 7:51 PM
268
kj
71
rpm
42
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 10/22/19 @ 10:58 AM
✅
297
kj
0
rpm
0
%
0
mph
Tuesday 12/18/18 @ 1:30 PM
177
kj
72
rpm
42
%
16
mph
30 min 80s Pop Ride
Denis Morton
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Share
Saturday 12/15/18 @ 8:56 PM
✅
270
kj
0
rpm
0
%
0
mph
Tuesday 11/27/18 @ 1:28 PM
156
kj
77
rpm
38
%
15
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Tuesday 11/13/18 @ 1:56 AM
✅
280
kj
0
rpm
0
%
0
mph
Thursday 9/20/18 @ 2:18 PM
✅
179
kj
77
rpm
40
%
16
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Sunday 9/16/18 @ 4:55 PM
kj
rpm
%
0
mph
Sunday 9/23/18 @ 6:14 PM
✅
167
kj
66
rpm
42
%
15
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Friday 9/21/18 @ 1:15 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
agirlmomx4
Central NY 🌈
37 🔥
Beat beach_plz
VS
beach_plz
Lincoln
23
Beat agirlmomx4
Workouts
Previous Workouts
Next Workouts
20 min Classic Rock Ride
Denis Morton
View Class
Share
✅
172
kj
Friday 10/28/22
94
kj
Tuesday 11/1/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
304
kj
Monday 8/22/22
141
kj
Tuesday 8/30/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
178
kj
Thursday 3/10/22
168
kj
Sunday 3/27/22
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
288
kj
Sunday 12/27/20
✅
290
kj
Sunday 12/27/20
30 min Pop Ride
Cody Rigsby
View Class
Share
186
kj
Tuesday 10/27/20
✅
197
kj
Wednesday 10/28/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
268
kj
Sunday 10/27/19
✅
297
kj
Tuesday 10/22/19
30 min 80s Pop Ride
Denis Morton
View Class
Share
177
kj
Tuesday 12/18/18
✅
270
kj
Saturday 12/15/18
30 min 80s Pop Ride
Denis Morton
View Class
Share
156
kj
Tuesday 11/27/18
✅
280
kj
Tuesday 11/13/18
30 min 80s Pop Ride
Denis Morton
View Class
Share
✅
179
kj
Thursday 9/20/18
kj
Sunday 9/16/18
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
167
kj
Sunday 9/23/18
kj
Friday 9/21/18
Previous Workouts
Next Workouts