Shake and Bake

Workouts

Thursday 2/3/22 @ 10:48 AM
βœ…
113kj
70rpm
42%
16mph
20 min 80s Ride
Cody Rigsby
Tuesday 4/26/22 @ 12:5 PM
103kj
66rpm
42%
15mph
Thursday 6/3/21 @ 10:33 PM
βœ…
167kj
73rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 8/19/21 @ 11:57 AM
162kj
71rpm
40%
15mph
Monday 5/10/21 @ 8:52 PM
βœ…
194kj
79rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 5/6/21 @ 12:23 PM
171kj
73rpm
40%
16mph
Thursday 2/4/21 @ 11:26 PM
βœ…
188kj
76rpm
41%
16mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 12:27 AM
111kj
71rpm
34%
13mph
Tuesday 1/26/21 @ 7:15 PM
βœ…
194kj
78rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 1:30 PM
178kj
78rpm
39%
16mph
Monday 9/2/19 @ 5:3 PM
βœ…
233kj
80rpm
44%
18mph
30 min Lizzo Ride
Robin ArzΓ³n
Tuesday 5/12/20 @ 12:35 PM
182kj
69rpm
44%
16mph
Friday 8/14/20 @ 2:41 PM
βœ…
338kj
76rpm
45%
18mph
45 min Pop Ride
Cody Rigsby
Monday 9/14/20 @ 11:46 AM
300kj
74rpm
43%
17mph
Friday 7/10/20 @ 6:42 PM
βœ…
140kj
80rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Friday 7/17/20 @ 12:9 PM
123kj
77rpm
41%
16mph
Sunday 7/12/20 @ 6:20 PM
βœ…
289kj
73rpm
43%
16mph
45 min Pop Ride
Cody Rigsby
Thursday 6/25/20 @ 12:15 PM
223kj
72rpm
39%
15mph
Sunday 6/7/20 @ 7:1 PM
βœ…
194kj
77rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/2/20 @ 12:53 PM
160kj
75rpm
39%
15mph

Workouts

20 min 80s Ride
Cody Rigsby
βœ… 113 kj
Thursday 2/3/22
103 kj
Tuesday 4/26/22
30 min XOXO, Cody
Cody Rigsby
βœ… 167 kj
Thursday 6/3/21
162 kj
Thursday 8/19/21
30 min Pop Ride
Cody Rigsby
βœ… 194 kj
Monday 5/10/21
171 kj
Thursday 5/6/21
30 min Bob Marley Ride
Denis Morton
βœ… 188 kj
Thursday 2/4/21
111 kj
Thursday 2/4/21
30 min Pop Ride
Cody Rigsby
βœ… 194 kj
Tuesday 1/26/21
178 kj
Wednesday 1/20/21
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 233 kj
Monday 9/2/19
182 kj
Tuesday 5/12/20
45 min Pop Ride
Cody Rigsby
βœ… 338 kj
Friday 8/14/20
300 kj
Monday 9/14/20
20 min Pop Ride
Cody Rigsby
βœ… 140 kj
Friday 7/10/20
123 kj
Friday 7/17/20
45 min Pop Ride
Cody Rigsby
βœ… 289 kj
Sunday 7/12/20
223 kj
Thursday 6/25/20
30 min Pop Ride
Cody Rigsby
βœ… 194 kj
Sunday 6/7/20
160 kj
Tuesday 6/2/20