Shake and Bake
Workouts
Sunday 1/2/22 @ 2:48 PM
288kj
82rpm
38%
16mph
Tuesday 10/5/21 @ 12:29 AM
✅
337kj
79rpm
43%
18mph
Saturday 10/23/21 @ 3:10 PM
104kj
77rpm
37%
15mph
Monday 7/5/21 @ 2:25 AM
✅
165kj
79rpm
45%
18mph
Monday 10/18/21 @ 9:48 AM
262kj
84rpm
36%
16mph
Wednesday 10/20/21 @ 2:48 PM
✅
270kj
85rpm
37%
16mph
Thursday 2/4/21 @ 11:26 PM
188kj
76rpm
41%
16mph
Thursday 2/4/21 @ 12:28 AM
✅
236kj
80rpm
44%
18mph
Saturday 11/2/19 @ 1:34 PM
231kj
83rpm
41%
18mph
Saturday 11/2/19 @ 2:46 PM
✅
246kj
83rpm
43%
18mph
Monday 9/2/19 @ 5:3 PM
233kj
80rpm
44%
18mph
Wednesday 4/1/20 @ 12:54 AM
✅
270kj
83rpm
45%
19mph
Sunday 7/12/20 @ 6:20 PM
289kj
73rpm
43%
16mph
Monday 6/22/20 @ 8:25 PM
✅
387kj
76rpm
47%
19mph
Wednesday 7/8/20 @ 11:23 PM
314kj
76rpm
43%
17mph
Saturday 7/11/20 @ 9:37 PM
✅
366kj
80rpm
44%
18mph
Saturday 6/13/20 @ 4:2 PM
100kj
85rpm
38%
17mph
Wednesday 6/24/20 @ 9:40 PM
✅
118kj
95rpm
38%
18mph
Tuesday 9/10/19 @ 10:44 PM
89kj
84rpm
37%
16mph
Wednesday 9/11/19 @ 11:24 AM
✅
128kj
87rpm
42%
19mph
Workouts
288
kj
Sunday 1/2/22
104
kj
Saturday 10/23/21
262
kj
Monday 10/18/21