Shake and Bake
VS
Workouts
Tuesday 8/22/23 @ 10:10 AM
✅
274kj
83rpm
44%
19mph
Wednesday 4/15/20 @ 10:21 PM
252kj
79rpm
45%
18mph
Friday 8/13/21 @ 10:13 AM
166kj
79rpm
37%
15mph
Monday 8/16/21 @ 11:19 AM
✅
179kj
81rpm
38%
16mph
Tuesday 3/17/20 @ 10:53 AM
196kj
75rpm
42%
17mph
Friday 3/20/20 @ 10:5 PM
✅
230kj
80rpm
43%
18mph
Thursday 12/12/19 @ 11:23 PM
✅
213kj
83rpm
41%
17mph
Tuesday 2/4/20 @ 9:56 AM
208kj
85rpm
40%
17mph
Friday 1/24/20 @ 5:3 PM
137kj
83rpm
40%
17mph
Sunday 2/2/20 @ 4:27 PM
✅
153kj
84rpm
42%
18mph
Monday 1/13/20 @ 4:18 PM
170kj
76rpm
39%
16mph
Saturday 1/11/20 @ 3:44 PM
✅
214kj
75rpm
44%
17mph
Saturday 1/4/20 @ 8:25 PM
189kj
88rpm
37%
16mph
Saturday 1/4/20 @ 2:25 PM
✅
203kj
86rpm
38%
17mph
Wednesday 10/30/19 @ 12:27 AM
kj
rpm
%
0mph
Thursday 10/31/19 @ 9:24 AM
✅
188kj
72rpm
43%
16mph
Saturday 2/16/19 @ 12:32 PM
299kj
70rpm
44%
16mph
Friday 2/22/19 @ 12:54 PM
✅
349kj
73rpm
46%
17mph
Friday 2/8/19 @ 6:23 PM
198kj
64rpm
46%
16mph
Saturday 2/9/19 @ 2:54 PM
✅
207kj
64rpm
47%
16mph
agirlmomx4
Central NY 🌈
7
VS
allaboutme
#USAFA27 Sheridan WY
35
🔥
Workouts
252
kj
Wednesday 4/15/20
166
kj
Friday 8/13/21
196
kj
Tuesday 3/17/20
208
kj
Tuesday 2/4/20
170
kj
Monday 1/13/20
kj
Wednesday 10/30/19
198
kj
Friday 2/8/19