Shake and Bake

Workouts

Tuesday 8/22/23 @ 10:10 AM
✅
274kj
83rpm
44%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 11/25/18 @ 5:13 PM
258kj
75rpm
48%
19mph
Monday 1/13/20 @ 4:18 PM
✅
170kj
76rpm
39%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 3:41 PM
162kj
69rpm
40%
15mph
Wednesday 10/30/19 @ 12:27 AM
kj
rpm
%
0mph
30 min Rocky Horror Show Ride
Jess King
Tuesday 11/5/19 @ 3:36 AM
✅
209kj
72rpm
44%
17mph
Sunday 9/22/19 @ 12:4 PM
✅
320kj
75rpm
43%
17mph
45 min Live DJ Ride
Robin Arzón
Friday 9/20/19 @ 10:2 PM
300kj
65rpm
45%
16mph
Thursday 3/21/19 @ 11:49 PM
kj
rpm
%
0mph
45 min Electronic Dance/EDM Ride
Jess King
Thursday 3/21/19 @ 11:30 PM
✅
406kj
80rpm
46%
19mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 274 kj
Tuesday 8/22/23
258 kj
Sunday 11/25/18
30 min Two for One: Groove Ride
Cody & Emma
✅ 170 kj
Monday 1/13/20
162 kj
Saturday 1/11/20
30 min Rocky Horror Show Ride
Jess King
kj
Wednesday 10/30/19
✅ 209 kj
Tuesday 11/5/19
45 min Live DJ Ride
Robin Arzón
✅ 320 kj
Sunday 9/22/19
300 kj
Friday 9/20/19
45 min Electronic Dance/EDM Ride
Jess King
kj
Thursday 3/21/19
✅ 406 kj
Thursday 3/21/19