Shake and Bake
Workouts
Sunday 1/15/23 @ 2:37 PM
✅
198kj
88rpm
44%
20mph
Tuesday 1/17/23 @ 8:5 PM
156kj
85rpm
41%
18mph
Sunday 4/25/21 @ 1:9 PM
118kj
83rpm
37%
16mph
Friday 3/26/21 @ 7:18 PM
✅
143kj
85rpm
39%
17mph
Thursday 6/3/21 @ 10:33 PM
167kj
73rpm
40%
16mph
Friday 6/4/21 @ 12:9 PM
✅
287kj
79rpm
47%
19mph
Saturday 5/29/21 @ 11:30 AM
180kj
76rpm
40%
16mph
Thursday 5/27/21 @ 11:59 AM
✅
279kj
81rpm
46%
19mph
Thursday 4/8/21 @ 1:14 PM
72kj
72rpm
45%
17mph
Wednesday 4/14/21 @ 5:45 PM
✅
112kj
74rpm
53%
21mph
Tuesday 2/16/21 @ 9:33 PM
218kj
65rpm
48%
17mph
Monday 2/15/21 @ 5:58 PM
✅
307kj
72rpm
52%
20mph
Saturday 11/2/19 @ 1:34 PM
231kj
83rpm
41%
18mph
Wednesday 12/4/19 @ 5:34 PM
✅
313kj
152rpm
0%
0mph
Tuesday 6/16/20 @ 1:2 PM
265kj
70rpm
43%
16mph
Monday 6/15/20 @ 5:14 PM
✅
321kj
67rpm
45%
16mph
Sunday 6/7/20 @ 7:1 PM
194kj
77rpm
42%
17mph
Monday 6/1/20 @ 11:52 AM
✅
241kj
80rpm
44%
18mph
Monday 3/30/20 @ 5:19 PM
172kj
70rpm
43%
15mph
Wednesday 4/8/20 @ 11:31 PM
✅
210kj
72rpm
42%
16mph
Workouts
172
kj
Monday 3/30/20