Shake and Bake

Workouts

Saturday 6/11/22 @ 10:41 AM
✅
289kj
78rpm
48%
19mph
30 min Pride Live DJ Ride
Cody Rigsby
Sunday 6/12/22 @ 11:25 PM
231kj
69rpm
48%
18mph
Sunday 4/10/22 @ 2:19 PM
✅
299kj
80rpm
48%
20mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 4/12/22 @ 12:24 AM
216kj
67rpm
48%
17mph
Saturday 5/18/19 @ 11:20 AM
175kj
73rpm
42%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 5/31/20 @ 1:7 AM
✅
267kj
73rpm
49%
19mph
Monday 10/7/19 @ 3:50 PM
191kj
79rpm
40%
16mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:55 AM
✅
314kj
78rpm
49%
20mph
Saturday 9/28/19 @ 7:18 PM
318kj
77rpm
43%
17mph
45 min MusicFest Ride
Jess King
Sunday 9/29/19 @ 1:25 AM
✅
437kj
75rpm
49%
20mph
Monday 7/15/19 @ 11:43 AM
366kj
77rpm
45%
18mph
45 min MusicFest Ride
Jess King
Sunday 7/14/19 @ 11:21 PM
✅
505kj
75rpm
53%
21mph
Friday 4/19/19 @ 6:20 PM
203kj
79rpm
42%
17mph
30 min Show Up Ride
Cody Rigsby
Friday 4/19/19 @ 4:25 PM
✅
325kj
79rpm
51%
20mph
Saturday 4/6/19 @ 2:19 PM
182kj
79rpm
40%
16mph
30 min Show Up Ride
Cody Rigsby
Sunday 4/7/19 @ 3:29 AM
✅
285kj
76rpm
48%
19mph
Sunday 2/17/19 @ 7:26 PM
204kj
69rpm
45%
17mph
30 min 80s Pop Ride
Cody Rigsby
Monday 2/11/19 @ 1:19 AM
✅
273kj
68rpm
51%
19mph
Wednesday 2/13/19 @ 11:56 AM
195kj
82rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 2/16/19 @ 11:8 PM
✅
305kj
79rpm
49%
20mph

Workouts

30 min Pride Live DJ Ride
Cody Rigsby
✅ 289 kj
Saturday 6/11/22
231 kj
Sunday 6/12/22
30 min Live DJ Ride
Cody Rigsby
✅ 299 kj
Sunday 4/10/22
216 kj
Tuesday 4/12/22
30 min Backstreet Boys Ride
Cody Rigsby
175 kj
Saturday 5/18/19
✅ 267 kj
Sunday 5/31/20
30 min The Jess King Experience
Jess King
191 kj
Monday 10/7/19
✅ 314 kj
Friday 10/4/19
45 min MusicFest Ride
Jess King
318 kj
Saturday 9/28/19
✅ 437 kj
Sunday 9/29/19
45 min MusicFest Ride
Jess King
366 kj
Monday 7/15/19
✅ 505 kj
Sunday 7/14/19
30 min Show Up Ride
Cody Rigsby
203 kj
Friday 4/19/19
✅ 325 kj
Friday 4/19/19
30 min Show Up Ride
Cody Rigsby
182 kj
Saturday 4/6/19
✅ 285 kj
Sunday 4/7/19
30 min 80s Pop Ride
Cody Rigsby
204 kj
Sunday 2/17/19
✅ 273 kj
Monday 2/11/19
30 min Pop Ride
Cody Rigsby
195 kj
Wednesday 2/13/19
✅ 305 kj
Saturday 2/16/19