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Shake and Bake
agirlmomx4
Central NY π
28 π₯
Beat adoptdontshop
VS
adoptdontshop
west bloomfield, MI
16
Beat agirlmomx4
Workouts
Previous Workouts
Next Workouts
Saturday 12/18/21 @ 11:3 AM
β
168
kj
77
rpm
39
%
15
mph
30 min Mamma Mia Ride
Christine D'Ercole
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Saturday 12/18/21 @ 5:24 PM
144
kj
71
rpm
38
%
15
mph
Thursday 4/8/21 @ 1:14 PM
β
72
kj
72
rpm
45
%
17
mph
10 min Climb Ride
Emma Lovewell
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Sunday 4/11/21 @ 10:57 PM
68
kj
70
rpm
45
%
17
mph
Monday 3/15/21 @ 11:59 AM
95
kj
68
rpm
45
%
16
mph
15 min Pop Ride
Cody Rigsby
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Thursday 3/11/21 @ 12:33 AM
β
100
kj
68
rpm
46
%
17
mph
Wednesday 10/7/20 @ 7:45 PM
β
103
kj
77
rpm
42
%
17
mph
15 min Groove Ride
Cody Rigsby
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Thursday 2/4/21 @ 1:59 AM
99
kj
74
rpm
42
%
17
mph
Monday 9/2/19 @ 5:3 PM
β
233
kj
80
rpm
44
%
18
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Monday 8/5/19 @ 12:43 AM
231
kj
81
rpm
43
%
18
mph
Monday 7/27/20 @ 2:58 PM
β
90
kj
85
rpm
37
%
16
mph
15 min 90s Rock Ride
Christine D'Ercole
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Sunday 7/26/20 @ 5:43 PM
71
kj
79
rpm
35
%
15
mph
Wednesday 5/13/20 @ 7:17 PM
β
102
kj
78
rpm
42
%
17
mph
15 min Pop Ride
Jenn Sherman
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Sunday 2/23/20 @ 9:14 PM
70
kj
70
rpm
38
%
14
mph
Thursday 11/14/19 @ 5:2 PM
β
95
kj
84
rpm
38
%
16
mph
15 min 80s Ride
Christine D'Ercole
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Sunday 11/10/19 @ 2:20 AM
78
kj
81
rpm
36
%
15
mph
Friday 4/19/19 @ 6:20 PM
β
203
kj
79
rpm
42
%
17
mph
30 min Show Up Ride
Cody Rigsby
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Share
Sunday 4/21/19 @ 3:47 PM
192
kj
79
rpm
40
%
17
mph
Wednesday 1/23/19 @ 8:34 PM
166
kj
70
rpm
42
%
15
mph
30 min Pop Ride
Ally Love
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Share
Sunday 1/13/19 @ 6:39 PM
β
185
kj
74
rpm
42
%
16
mph
Previous Workouts
Next Workouts
agirlmomx4
Central NY π
28 π₯
Beat adoptdontshop
VS
adoptdontshop
west bloomfield, MI
16
Beat agirlmomx4
Workouts
Previous Workouts
Next Workouts
30 min Mamma Mia Ride
Christine D'Ercole
View Class
Share
β
168
kj
Saturday 12/18/21
144
kj
Saturday 12/18/21
10 min Climb Ride
Emma Lovewell
View Class
Share
β
72
kj
Thursday 4/8/21
68
kj
Sunday 4/11/21
15 min Pop Ride
Cody Rigsby
View Class
Share
95
kj
Monday 3/15/21
β
100
kj
Thursday 3/11/21
15 min Groove Ride
Cody Rigsby
View Class
Share
β
103
kj
Wednesday 10/7/20
99
kj
Thursday 2/4/21
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
233
kj
Monday 9/2/19
231
kj
Monday 8/5/19
15 min 90s Rock Ride
Christine D'Ercole
View Class
Share
β
90
kj
Monday 7/27/20
71
kj
Sunday 7/26/20
15 min Pop Ride
Jenn Sherman
View Class
Share
β
102
kj
Wednesday 5/13/20
70
kj
Sunday 2/23/20
15 min 80s Ride
Christine D'Ercole
View Class
Share
β
95
kj
Thursday 11/14/19
78
kj
Sunday 11/10/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
β
203
kj
Friday 4/19/19
192
kj
Sunday 4/21/19
30 min Pop Ride
Ally Love
View Class
Share
166
kj
Wednesday 1/23/19
β
185
kj
Sunday 1/13/19
Previous Workouts
Next Workouts