Shake and Bake
Workouts
Tuesday 8/22/23 @ 10:10 AM
✅
274kj
83rpm
44%
19mph
Sunday 1/23/22 @ 7:47 PM
260kj
76rpm
47%
19mph
Monday 9/2/19 @ 5:3 PM
233kj
80rpm
44%
18mph
Friday 8/2/19 @ 5:25 PM
✅
240kj
83rpm
43%
18mph
Monday 1/13/20 @ 4:18 PM
170kj
76rpm
39%
16mph
Friday 1/10/20 @ 1:22 AM
✅
228kj
82rpm
42%
18mph
Thursday 12/12/19 @ 11:23 PM
213kj
83rpm
41%
17mph
Wednesday 1/8/20 @ 11:55 PM
✅
215kj
87rpm
39%
17mph
Friday 3/8/19 @ 3:31 PM
177kj
73rpm
41%
16mph
Wednesday 3/6/19 @ 10:32 PM
✅
226kj
79rpm
43%
18mph
Saturday 2/16/19 @ 12:32 PM
299kj
70rpm
44%
16mph
Saturday 3/2/19 @ 6:31 PM
✅
360kj
78rpm
44%
18mph
Tuesday 12/4/18 @ 1:35 PM
126kj
57rpm
41%
12mph
Sunday 12/2/18 @ 6:27 PM
✅
176kj
77rpm
39%
16mph
Monday 7/30/18 @ 10:59 AM
197kj
80rpm
40%
16mph
Friday 7/27/18 @ 4:26 PM
✅
234kj
87rpm
40%
18mph
Workouts
260
kj
Sunday 1/23/22
170
kj
Monday 1/13/20
213
kj
Thursday 12/12/19
126
kj
Tuesday 12/4/18