Shake and Bake

Workouts

Thursday 6/3/21 @ 10:33 PM
✅
167kj
73rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/8/21 @ 9:21 PM
134kj
74rpm
36%
14mph
Saturday 5/18/19 @ 11:20 AM
✅
175kj
73rpm
42%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 5/21/19 @ 4:14 PM
169kj
74rpm
40%
16mph
Tuesday 10/27/20 @ 7:24 PM
✅
186kj
76rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/27/20 @ 9:16 PM
167kj
75rpm
39%
16mph
Thursday 9/17/20 @ 11:5 AM
✅
187kj
74rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/16/20 @ 4:55 PM
169kj
74rpm
40%
16mph
Wednesday 10/23/19 @ 5:16 PM
✅
203kj
79rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Friday 5/22/20 @ 7:16 PM
156kj
79rpm
37%
15mph
Wednesday 2/12/20 @ 5:27 PM
✅
187kj
76rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 5/14/20 @ 9:20 PM
165kj
74rpm
40%
16mph
Friday 10/4/19 @ 3:26 PM
✅
203kj
79rpm
42%
17mph
30 min Disco Ride
Cody Rigsby
Wednesday 10/9/19 @ 9:15 PM
160kj
74rpm
39%
15mph
Tuesday 9/10/19 @ 12:33 PM
✅
182kj
76rpm
41%
16mph
30 min Groove Ride
Cody Rigsby
Thursday 9/5/19 @ 9:15 AM
146kj
73rpm
38%
15mph
Friday 6/7/19 @ 7:53 PM
✅
292kj
76rpm
42%
16mph
45 min Groove Ride
Cody Rigsby
Tuesday 6/25/19 @ 11:33 AM
245kj
75rpm
39%
15mph
Saturday 4/6/19 @ 2:19 PM
✅
182kj
79rpm
40%
16mph
30 min Show Up Ride
Cody Rigsby
Friday 4/5/19 @ 4:22 PM
165kj
78rpm
38%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 167 kj
Thursday 6/3/21
134 kj
Tuesday 6/8/21
30 min Backstreet Boys Ride
Cody Rigsby
✅ 175 kj
Saturday 5/18/19
169 kj
Tuesday 5/21/19
30 min Pop Ride
Cody Rigsby
✅ 186 kj
Tuesday 10/27/20
167 kj
Tuesday 10/27/20
30 min Pop Ride
Cody Rigsby
✅ 187 kj
Thursday 9/17/20
169 kj
Wednesday 9/16/20
30 min Pop Ride
Cody Rigsby
✅ 203 kj
Wednesday 10/23/19
156 kj
Friday 5/22/20
30 min XOXO, Cody
Cody Rigsby
✅ 187 kj
Wednesday 2/12/20
165 kj
Thursday 5/14/20
30 min Disco Ride
Cody Rigsby
✅ 203 kj
Friday 10/4/19
160 kj
Wednesday 10/9/19
30 min Groove Ride
Cody Rigsby
✅ 182 kj
Tuesday 9/10/19
146 kj
Thursday 9/5/19
45 min Groove Ride
Cody Rigsby
✅ 292 kj
Friday 6/7/19
245 kj
Tuesday 6/25/19
30 min Show Up Ride
Cody Rigsby
✅ 182 kj
Saturday 4/6/19
165 kj
Friday 4/5/19