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Shake and Bake
agirlhasnoking
New Jersey
8
Beat cmitchbos
VS
cmitchbos
c-mitch-bos(ton)
83 🔥
Beat agirlhasnoking
Workouts
Previous Workouts
Next Workouts
Monday 7/6/20 @ 11:3 PM
433
kj
86
rpm
43
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 12/7/22 @ 11:32 PM
✅
501
kj
89
rpm
45
%
20
mph
Tuesday 1/4/22 @ 9:0 PM
250
kj
81
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 4/20/21 @ 4:58 PM
✅
404
kj
88
rpm
42
%
19
mph
Saturday 5/9/20 @ 2:52 PM
713
kj
86
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 4:0 PM
✅
918
kj
82
rpm
47
%
20
mph
Saturday 7/11/20 @ 10:21 AM
503
kj
84
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/8/20 @ 8:46 PM
✅
581
kj
88
rpm
44
%
19
mph
Monday 4/27/20 @ 8:4 PM
352
kj
90
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 10:13 PM
✅
440
kj
84
rpm
45
%
19
mph
Sunday 6/14/20 @ 10:21 PM
199
kj
77
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/27/20 @ 8:29 PM
✅
322
kj
88
rpm
46
%
20
mph
Tuesday 11/19/19 @ 10:52 PM
191
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 3:52 PM
✅
258
kj
82
rpm
44
%
19
mph
Saturday 9/5/20 @ 10:49 AM
290
kj
78
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 9:47 PM
✅
430
kj
86
rpm
45
%
20
mph
Saturday 7/18/20 @ 3:8 PM
653
kj
80
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/12/20 @ 9:10 PM
✅
857
kj
84
rpm
46
%
20
mph
Friday 7/17/20 @ 10:18 PM
✅
379
kj
87
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 8:47 PM
367
kj
66
rpm
48
%
16
mph
Previous Workouts
Next Workouts
agirlhasnoking
New Jersey
8
Beat cmitchbos
VS
cmitchbos
c-mitch-bos(ton)
83 🔥
Beat agirlhasnoking
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
433
kj
Monday 7/6/20
✅
501
kj
Wednesday 12/7/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
250
kj
Tuesday 1/4/22
✅
404
kj
Tuesday 4/20/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
713
kj
Saturday 5/9/20
✅
918
kj
Saturday 5/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
503
kj
Saturday 7/11/20
✅
581
kj
Wednesday 7/8/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
352
kj
Monday 4/27/20
✅
440
kj
Monday 10/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
199
kj
Sunday 6/14/20
✅
322
kj
Wednesday 5/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
191
kj
Tuesday 11/19/19
✅
258
kj
Sunday 8/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
290
kj
Saturday 9/5/20
✅
430
kj
Wednesday 9/2/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
653
kj
Saturday 7/18/20
✅
857
kj
Sunday 7/12/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
379
kj
Friday 7/17/20
367
kj
Monday 7/13/20
Previous Workouts
Next Workouts