Shake and Bake
VS
Workouts
Tuesday 1/4/22 @ 9:0 PM
250kj
81rpm
36%
15mph
Tuesday 2/9/21 @ 6:28 PM
✅
404kj
86rpm
43%
19mph
Saturday 1/4/20 @ 5:45 PM
✅
715kj
81rpm
43%
18mph
Sunday 10/18/20 @ 4:1 PM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 11:46 PM
308kj
82rpm
40%
17mph
Monday 12/30/19 @ 1:22 PM
✅
419kj
85rpm
44%
19mph
Friday 7/17/20 @ 10:18 PM
379kj
87rpm
40%
17mph
Tuesday 7/16/19 @ 5:24 PM
✅
403kj
86rpm
41%
18mph
Thursday 7/16/20 @ 9:0 PM
390kj
81rpm
43%
18mph
Thursday 10/17/19 @ 11:0 PM
✅
438kj
86rpm
45%
20mph
Sunday 6/14/20 @ 8:47 PM
484kj
80rpm
44%
18mph
Saturday 3/28/20 @ 8:25 PM
✅
540kj
79rpm
46%
19mph
Monday 4/27/20 @ 8:4 PM
352kj
90rpm
38%
17mph
Wednesday 7/10/19 @ 3:15 PM
✅
391kj
91rpm
38%
17mph
Monday 4/13/20 @ 2:14 PM
387kj
94rpm
40%
19mph
Wednesday 11/20/19 @ 11:39 PM
✅
444kj
81rpm
47%
20mph
Wednesday 4/1/20 @ 4:12 PM
351kj
82rpm
41%
18mph
Wednesday 2/6/19 @ 4:24 PM
✅
433kj
84rpm
45%
20mph
Tuesday 1/21/20 @ 10:36 PM
336kj
84rpm
41%
18mph
Wednesday 12/11/19 @ 9:42 PM
✅
422kj
84rpm
45%
19mph
agirlhasnoking
New Jersey
4
VS
allwithnmyhands
Huntsville, AL; STL, MO
64
🔥
Workouts
250
kj
Tuesday 1/4/22
kj
Sunday 10/18/20
308
kj
Tuesday 9/1/20
390
kj
Thursday 7/16/20
484
kj
Sunday 6/14/20
352
kj
Monday 4/27/20
336
kj
Tuesday 1/21/20