Shake and Bake

Workouts

Thursday 6/4/20 @ 3:6 PM
232kj
78rpm
44%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
✅
386kj
61rpm
64%
22mph
Thursday 1/16/20 @ 5:26 PM
150kj
80rpm
43%
18mph
20 min EDM Trap Ride
Jess King
Sunday 1/12/20 @ 9:29 PM
✅
249kj
65rpm
60%
22mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
232 kj
Thursday 6/4/20
✅ 386 kj
Wednesday 6/3/20
20 min EDM Trap Ride
Jess King
150 kj
Thursday 1/16/20
✅ 249 kj
Sunday 1/12/20