Shake and Bake
Workouts
Monday 5/18/20 @ 10:40 AM
✅
227kj
81rpm
43%
18mph
Sunday 5/24/20 @ 9:38 PM
216kj
80rpm
42%
17mph
Monday 8/5/19 @ 11:49 AM
✅
227kj
81rpm
43%
18mph
Friday 8/23/19 @ 8:49 PM
217kj
81rpm
42%
18mph
Sunday 3/22/20 @ 7:4 PM
67kj
68rpm
45%
17mph
Friday 11/16/18 @ 10:12 PM
✅
74kj
75rpm
44%
18mph
Wednesday 1/29/20 @ 9:44 PM
✅
229kj
77rpm
45%
18mph
Thursday 1/30/20 @ 1:32 AM
203kj
79rpm
41%
17mph
Friday 7/12/19 @ 4:21 PM
✅
262kj
76rpm
48%
19mph
Tuesday 7/16/19 @ 10:39 PM
204kj
76rpm
43%
17mph
Friday 3/1/19 @ 10:32 AM
218kj
71rpm
47%
17mph
Wednesday 2/6/19 @ 11:51 PM
✅
254kj
79rpm
46%
19mph
Sunday 11/25/18 @ 3:23 PM
219kj
81rpm
42%
17mph
Wednesday 11/28/18 @ 9:51 PM
✅
229kj
87rpm
40%
18mph
Tuesday 4/24/18 @ 9:19 AM
290kj
74rpm
43%
16mph
Saturday 4/21/18 @ 8:56 PM
✅
344kj
81rpm
43%
18mph
Workouts
216
kj
Sunday 5/24/20
290
kj
Tuesday 4/24/18