Shake and Bake
Workouts
Sunday 1/23/22 @ 2:48 PM
412kj
84rpm
39%
17mph
Sunday 1/23/22 @ 1:47 AM
✅
666kj
78rpm
50%
20mph
Monday 12/13/21 @ 10:57 AM
202kj
83rpm
40%
17mph
Saturday 8/15/20 @ 4:24 PM
✅
315kj
90rpm
45%
20mph
Tuesday 10/12/21 @ 9:54 AM
306kj
79rpm
40%
17mph
Tuesday 10/12/21 @ 5:34 PM
✅
501kj
80rpm
48%
20mph
Sunday 3/14/21 @ 7:39 PM
415kj
84rpm
39%
17mph
Friday 7/24/20 @ 2:59 PM
✅
671kj
80rpm
50%
21mph
Saturday 2/27/21 @ 4:9 PM
442kj
85rpm
40%
17mph
Saturday 2/27/21 @ 5:24 PM
✅
674kj
79rpm
49%
20mph
Saturday 12/26/20 @ 4:10 PM
319kj
87rpm
38%
17mph
Monday 2/22/21 @ 4:18 PM
✅
464kj
79rpm
46%
19mph
Sunday 1/3/21 @ 1:43 PM
217kj
75rpm
43%
17mph
Tuesday 12/29/20 @ 12:27 AM
✅
352kj
82rpm
50%
21mph
Saturday 1/2/21 @ 6:43 PM
434kj
88rpm
39%
18mph
Saturday 12/19/20 @ 12:56 PM
✅
667kj
84rpm
47%
21mph
Sunday 11/29/20 @ 4:14 PM
203kj
87rpm
38%
17mph
Thursday 12/3/20 @ 4:3 PM
✅
309kj
85rpm
46%
20mph
Friday 10/16/20 @ 4:20 PM
218kj
82rpm
42%
18mph
Thursday 10/15/20 @ 4:15 PM
✅
320kj
84rpm
47%
20mph
Workouts
412
kj
Sunday 1/23/22
202
kj
Monday 12/13/21
415
kj
Sunday 3/14/21
217
kj
Sunday 1/3/21
434
kj
Saturday 1/2/21
203
kj
Sunday 11/29/20