Shake and Bake
Workouts
Wednesday 2/9/22 @ 9:0 PM
✅
144kj
49rpm
50%
15mph
Wednesday 2/2/22 @ 7:25 PM
129kj
79rpm
42%
14mph
Saturday 2/5/22 @ 4:14 PM
147kj
50rpm
50%
15mph
Tuesday 12/7/21 @ 3:15 PM
✅
157kj
73rpm
39%
15mph
Tuesday 12/21/21 @ 5:27 PM
✅
177kj
50rpm
54%
16mph
Saturday 12/18/21 @ 3:14 PM
148kj
78rpm
36%
15mph
Monday 6/24/19 @ 9:12 PM
✅
318kj
63rpm
58%
20mph
Wednesday 10/2/19 @ 12:28 PM
164kj
87rpm
35%
16mph
Thursday 8/22/19 @ 9:3 PM
✅
181kj
58rpm
57%
19mph
Tuesday 7/30/19 @ 12:52 PM
35kj
74rpm
22%
9mph
Monday 6/3/19 @ 8:50 AM
✅
268kj
56rpm
59%
19mph
Thursday 6/6/19 @ 1:0 PM
131kj
80rpm
33%
14mph
Thursday 5/9/19 @ 9:15 AM
✅
278kj
67rpm
53%
19mph
Sunday 5/5/19 @ 2:0 PM
38kj
64rpm
19%
8mph
Workouts
148
kj
Saturday 12/18/21