Shake and Bake
Workouts
Wednesday 8/4/21 @ 8:18 PM
✅
127kj
45rpm
50%
14mph
Thursday 6/17/21 @ 8:13 PM
106kj
69rpm
35%
13mph
Sunday 7/5/20 @ 2:54 PM
✅
249kj
53rpm
50%
16mph
Sunday 7/5/20 @ 7:54 PM
173kj
70rpm
35%
13mph
Tuesday 6/30/20 @ 2:56 PM
✅
306kj
49rpm
57%
17mph
Saturday 6/27/20 @ 7:30 PM
181kj
64rpm
37%
13mph
Friday 6/5/20 @ 3:1 PM
✅
245kj
57rpm
55%
18mph
Sunday 5/31/20 @ 6:23 PM
125kj
63rpm
37%
12mph
Wednesday 6/3/20 @ 6:48 PM
✅
141kj
57rpm
52%
17mph
Saturday 5/23/20 @ 7:44 PM
104kj
75rpm
39%
15mph
Saturday 2/1/20 @ 2:21 PM
✅
220kj
57rpm
53%
18mph
Thursday 4/23/20 @ 10:28 PM
138kj
77rpm
37%
14mph
Sunday 4/5/20 @ 3:17 PM
✅
310kj
49rpm
58%
17mph
Thursday 2/20/20 @ 11:21 PM
233kj
80rpm
36%
15mph
Thursday 8/8/19 @ 11:10 PM
✅
310kj
56rpm
62%
20mph
Saturday 8/3/19 @ 8:22 PM
105kj
72rpm
34%
13mph
Monday 9/9/19 @ 9:12 PM
✅
245kj
60rpm
54%
18mph
Sunday 9/8/19 @ 7:20 PM
145kj
70rpm
39%
15mph
Monday 8/5/19 @ 8:59 PM
✅
290kj
63rpm
56%
19mph
Saturday 8/10/19 @ 5:25 AM
120kj
73rpm
35%
13mph
Workouts
173
kj
Sunday 7/5/20