Shake and Bake
Workouts
Tuesday 4/23/19 @ 8:31 AM
261kj
64rpm
53%
19mph
Tuesday 10/20/20 @ 9:39 PM
✅
328kj
75rpm
52%
21mph
Sunday 7/12/20 @ 7:54 PM
95kj
49rpm
50%
15mph
Friday 3/26/21 @ 11:3 AM
✅
147kj
72rpm
45%
18mph
Sunday 5/17/20 @ 5:28 PM
195kj
50rpm
55%
17mph
Saturday 7/25/20 @ 8:37 AM
✅
251kj
80rpm
45%
19mph
Thursday 1/23/20 @ 7:6 PM
✅
230kj
52rpm
58%
18mph
Friday 1/29/21 @ 9:32 AM
222kj
68rpm
48%
18mph
Friday 12/25/20 @ 6:52 PM
51kj
56rpm
35%
11mph
Saturday 12/19/20 @ 7:21 PM
✅
131kj
67rpm
46%
17mph
Monday 12/23/19 @ 7:34 PM
171kj
56rpm
48%
16mph
Monday 11/30/20 @ 10:46 AM
✅
233kj
66rpm
50%
18mph
Tuesday 6/16/20 @ 8:58 PM
190kj
47rpm
58%
17mph
Saturday 7/25/20 @ 9:8 AM
✅
263kj
74rpm
48%
19mph
Wednesday 5/13/20 @ 9:30 PM
152kj
49rpm
51%
15mph
Tuesday 7/21/20 @ 8:36 AM
✅
270kj
77rpm
47%
19mph
Wednesday 5/6/20 @ 11:2 AM
194kj
49rpm
57%
17mph
Monday 5/4/20 @ 8:31 AM
✅
195kj
64rpm
47%
17mph
Saturday 11/16/19 @ 2:48 PM
✅
504kj
67rpm
50%
19mph
Wednesday 3/28/18 @ 8:59 AM
496kj
83rpm
43%
18mph
Workouts
261
kj
Tuesday 4/23/19
195
kj
Sunday 5/17/20
152
kj
Wednesday 5/13/20
194
kj
Wednesday 5/6/20
496
kj
Wednesday 3/28/18