Shake and Bake
Workouts
Tuesday 2/15/22 @ 12:12 AM
✅
252kj
77rpm
54%
22mph
Monday 1/20/20 @ 10:8 PM
192kj
88rpm
44%
20mph
Monday 4/26/21 @ 11:45 PM
425kj
83rpm
45%
19mph
Tuesday 4/27/21 @ 6:36 PM
✅
479kj
80rpm
48%
20mph
Saturday 3/6/21 @ 1:55 AM
✅
231kj
83rpm
42%
18mph
Friday 3/5/21 @ 4:58 PM
218kj
86rpm
39%
17mph
Sunday 2/24/19 @ 7:9 PM
695kj
84rpm
45%
19mph
Monday 2/11/19 @ 5:49 PM
✅
741kj
80rpm
47%
20mph
Saturday 9/19/20 @ 12:22 AM
✅
534kj
83rpm
44%
19mph
Monday 1/27/20 @ 9:14 PM
416kj
76rpm
43%
17mph
Tuesday 3/24/20 @ 2:1 PM
✅
75kj
83rpm
41%
18mph
Monday 2/10/20 @ 2:34 PM
42kj
82rpm
32%
14mph
Wednesday 5/1/19 @ 12:25 AM
✅
268kj
84rpm
44%
19mph
Wednesday 5/13/20 @ 12:40 PM
236kj
79rpm
43%
18mph
Tuesday 5/5/20 @ 1:22 PM
✅
73kj
93rpm
38%
18mph
Monday 3/25/19 @ 2:10 PM
44kj
96rpm
29%
14mph
Friday 4/26/19 @ 12:20 AM
✅
440kj
84rpm
44%
19mph
Monday 4/20/20 @ 11:0 AM
437kj
86rpm
43%
19mph
Wednesday 6/12/19 @ 10:15 PM
✅
402kj
86rpm
43%
19mph
Friday 6/14/19 @ 2:57 PM
352kj
82rpm
42%
18mph
Workouts
218
kj
Friday 3/5/21
695
kj
Sunday 2/24/19
416
kj
Monday 1/27/20
236
kj
Wednesday 5/13/20
352
kj
Friday 6/14/19