Shake and Bake
Workouts
Monday 9/25/23 @ 11:26 PM
✅
356kj
77rpm
44%
18mph
Friday 9/22/23 @ 1:41 AM
kj
rpm
%
0mph
Saturday 1/16/21 @ 1:0 PM
701kj
78rpm
47%
19mph
Sunday 1/17/21 @ 1:8 PM
✅
767kj
72rpm
52%
20mph
Tuesday 1/18/22 @ 3:52 AM
kj
rpm
%
0mph
Thursday 1/13/22 @ 11:38 AM
✅
504kj
74rpm
47%
18mph
Friday 11/19/21 @ 2:1 AM
✅
87kj
81rpm
38%
16mph
Friday 11/12/21 @ 11:52 AM
22kj
67rpm
22%
8mph
Saturday 11/21/20 @ 3:9 PM
✅
449kj
82rpm
47%
20mph
Wednesday 3/25/20 @ 10:20 AM
443kj
78rpm
48%
20mph
Tuesday 9/15/20 @ 11:5 PM
417kj
88rpm
43%
19mph
Saturday 5/18/19 @ 11:41 AM
✅
470kj
69rpm
53%
20mph
Sunday 12/29/19 @ 11:27 PM
✅
525kj
83rpm
43%
18mph
Monday 12/30/19 @ 12:16 PM
367kj
63rpm
46%
16mph
Sunday 7/7/19 @ 11:29 PM
✅
72kj
79rpm
42%
18mph
Saturday 7/13/19 @ 12:46 PM
42kj
69rpm
37%
14mph
Wednesday 2/6/19 @ 1:26 PM
187kj
86rpm
42%
19mph
Tuesday 2/5/19 @ 12:35 PM
✅
271kj
68rpm
61%
22mph
Monday 11/12/18 @ 1:24 AM
95kj
67rpm
54%
19mph
Tuesday 12/25/18 @ 12:3 PM
✅
143kj
69rpm
63%
23mph
Workouts
kj
Friday 9/22/23
701
kj
Saturday 1/16/21
kj
Tuesday 1/18/22
443
kj
Wednesday 3/25/20
417
kj
Tuesday 9/15/20
367
kj
Monday 12/30/19