Shake and Bake
Workouts
Saturday 4/27/19 @ 4:38 PM
✅
903kj
86rpm
45%
20mph
Saturday 4/11/20 @ 3:11 PM
735kj
84rpm
42%
18mph
Saturday 11/28/20 @ 2:43 PM
77kj
69rpm
48%
18mph
Saturday 10/3/20 @ 11:38 AM
✅
84kj
72rpm
48%
18mph
Saturday 9/19/20 @ 1:32 PM
198kj
82rpm
40%
17mph
Saturday 9/12/20 @ 1:23 PM
✅
245kj
80rpm
45%
18mph
Saturday 7/25/20 @ 1:6 PM
171kj
74rpm
48%
19mph
Monday 7/22/19 @ 8:10 PM
✅
195kj
72rpm
52%
19mph
Thursday 2/27/20 @ 1:11 AM
191kj
79rpm
47%
19mph
Wednesday 5/13/20 @ 4:13 PM
✅
230kj
80rpm
51%
21mph
Saturday 5/11/19 @ 3:15 PM
219kj
81rpm
48%
20mph
Saturday 5/11/19 @ 12:35 PM
✅
247kj
89rpm
48%
22mph
Friday 5/3/19 @ 1:12 AM
367kj
85rpm
39%
17mph
Tuesday 4/30/19 @ 10:37 PM
✅
418kj
89rpm
42%
19mph
Wednesday 5/1/19 @ 12:25 AM
✅
268kj
84rpm
44%
19mph
Wednesday 5/1/19 @ 11:14 PM
250kj
88rpm
42%
18mph
Friday 4/26/19 @ 12:20 AM
✅
440kj
84rpm
44%
19mph
Sunday 4/28/19 @ 2:22 PM
418kj
90rpm
42%
19mph
Wednesday 3/6/19 @ 1:20 AM
✅
365kj
84rpm
50%
21mph
Saturday 3/23/19 @ 6:30 PM
348kj
83rpm
50%
21mph
Workouts
735
kj
Saturday 4/11/20
250
kj
Wednesday 5/1/19