Shake and Bake
Workouts
Saturday 7/17/21 @ 2:33 PM
✅
114kj
77rpm
44%
18mph
Sunday 5/24/20 @ 2:18 PM
100kj
73rpm
43%
17mph
Saturday 4/24/21 @ 2:48 PM
50kj
76rpm
36%
15mph
Tuesday 1/26/21 @ 9:46 PM
✅
88kj
83rpm
44%
19mph
Saturday 2/6/21 @ 3:12 PM
203kj
80rpm
41%
17mph
Thursday 2/25/21 @ 5:30 PM
✅
326kj
79rpm
50%
20mph
Saturday 1/9/21 @ 1:58 PM
81kj
88rpm
41%
18mph
Tuesday 12/29/20 @ 4:39 PM
✅
91kj
85rpm
44%
19mph
Friday 1/1/21 @ 9:48 PM
55kj
84rpm
37%
16mph
Wednesday 8/26/20 @ 4:19 PM
✅
81kj
78rpm
45%
18mph
Thursday 3/26/20 @ 12:51 PM
73kj
82rpm
41%
17mph
Saturday 10/17/20 @ 12:37 PM
✅
89kj
84rpm
44%
19mph
Saturday 9/19/20 @ 2:43 PM
95kj
78rpm
40%
17mph
Sunday 6/28/20 @ 1:24 PM
✅
182kj
79rpm
52%
21mph
Monday 9/14/20 @ 1:55 PM
233kj
90rpm
39%
18mph
Tuesday 9/15/20 @ 10:21 PM
✅
271kj
86rpm
43%
19mph
Thursday 9/3/20 @ 4:16 AM
269kj
90rpm
42%
19mph
Monday 5/11/20 @ 1:25 AM
✅
309kj
89rpm
44%
20mph
Sunday 4/26/20 @ 7:33 PM
289kj
79rpm
47%
19mph
Thursday 5/7/20 @ 9:56 PM
✅
352kj
80rpm
51%
21mph
Workouts
203
kj
Saturday 2/6/21
233
kj
Monday 9/14/20
269
kj
Thursday 9/3/20