Shake and Bake
Workouts
Saturday 1/16/21 @ 1:0 PM
701kj
78rpm
47%
19mph
Saturday 2/6/21 @ 2:59 PM
✅
826kj
82rpm
49%
21mph
Monday 1/25/21 @ 1:39 AM
521kj
82rpm
44%
19mph
Sunday 3/7/21 @ 3:20 PM
✅
699kj
82rpm
50%
21mph
Tuesday 2/23/21 @ 2:33 PM
251kj
86rpm
42%
18mph
Monday 2/8/21 @ 11:8 AM
✅
315kj
86rpm
47%
20mph
Monday 7/13/20 @ 12:34 AM
240kj
86rpm
41%
18mph
Friday 6/5/20 @ 10:8 AM
✅
350kj
87rpm
48%
21mph
Saturday 11/14/20 @ 2:3 PM
229kj
82rpm
42%
18mph
Monday 11/16/20 @ 1:23 PM
✅
399kj
78rpm
56%
22mph
Sunday 3/29/20 @ 11:52 PM
275kj
89rpm
43%
19mph
Sunday 4/12/20 @ 6:23 PM
✅
311kj
81rpm
48%
20mph
Wednesday 5/8/19 @ 12:42 AM
293kj
83rpm
45%
20mph
Monday 5/6/19 @ 9:58 AM
✅
356kj
84rpm
50%
21mph
Saturday 4/20/19 @ 4:45 PM
742kj
83rpm
46%
20mph
Saturday 4/20/19 @ 4:44 PM
✅
904kj
83rpm
50%
21mph
Thursday 4/11/19 @ 1:48 AM
420kj
83rpm
44%
19mph
Wednesday 4/10/19 @ 10:1 AM
✅
531kj
79rpm
52%
21mph
Monday 10/29/18 @ 1:56 AM
329kj
80rpm
42%
18mph
Friday 2/1/19 @ 11:3 AM
✅
363kj
86rpm
42%
18mph
Workouts
701
kj
Saturday 1/16/21
521
kj
Monday 1/25/21
251
kj
Tuesday 2/23/21
240
kj
Monday 7/13/20
742
kj
Saturday 4/20/19