Shake and Bake
Workouts
Sunday 1/14/24 @ 7:42 PM
354kj
81rpm
42%
18mph
Friday 1/12/24 @ 10:0 AM
✅
365kj
78rpm
44%
18mph
Thursday 10/1/20 @ 2:31 PM
262kj
82rpm
44%
19mph
Thursday 1/9/20 @ 3:48 PM
✅
280kj
88rpm
44%
19mph
Tuesday 10/13/20 @ 12:29 AM
584kj
82rpm
45%
19mph
Monday 9/2/19 @ 6:14 PM
✅
601kj
88rpm
44%
20mph
Saturday 4/25/20 @ 2:31 PM
241kj
79rpm
44%
18mph
Monday 7/27/20 @ 4:47 PM
✅
256kj
87rpm
42%
19mph
Friday 7/10/20 @ 1:15 AM
✅
439kj
85rpm
45%
19mph
Monday 2/10/20 @ 10:37 AM
399kj
92rpm
40%
19mph
Friday 6/19/20 @ 9:53 PM
453kj
84rpm
46%
20mph
Wednesday 6/17/20 @ 4:46 PM
✅
460kj
90rpm
44%
20mph
Saturday 6/13/20 @ 12:59 AM
435kj
84rpm
45%
20mph
Tuesday 6/9/20 @ 4:40 PM
✅
466kj
92rpm
44%
20mph
Thursday 6/4/20 @ 3:7 AM
276kj
88rpm
43%
19mph
Wednesday 6/3/20 @ 4:48 PM
✅
286kj
92rpm
42%
20mph
Wednesday 2/5/20 @ 5:30 PM
✅
290kj
60rpm
59%
20mph
Wednesday 8/21/19 @ 9:45 PM
251kj
98rpm
38%
18mph
Wednesday 5/9/18 @ 3:50 AM
15kj
58rpm
38%
10mph
Friday 12/27/19 @ 1:13 AM
✅
38kj
0rpm
0%
0mph
Workouts
354
kj
Sunday 1/14/24
262
kj
Thursday 10/1/20
276
kj
Thursday 6/4/20
251
kj
Wednesday 8/21/19
15
kj
Wednesday 5/9/18