Shake and Bake
Workouts
Monday 9/25/23 @ 11:26 PM
356kj
77rpm
44%
18mph
Thursday 5/5/22 @ 11:23 AM
✅
398kj
90rpm
41%
19mph
Saturday 11/21/20 @ 3:9 PM
✅
449kj
82rpm
47%
20mph
Monday 11/16/20 @ 4:54 PM
406kj
91rpm
41%
19mph
Sunday 1/31/21 @ 6:25 PM
✅
425kj
81rpm
46%
19mph
Saturday 11/13/21 @ 1:56 PM
393kj
88rpm
44%
19mph
Sunday 8/29/21 @ 2:36 PM
190kj
78rpm
40%
16mph
Sunday 9/19/21 @ 6:38 PM
✅
310kj
81rpm
41%
17mph
Saturday 4/4/20 @ 2:4 PM
606kj
83rpm
43%
18mph
Thursday 1/14/21 @ 3:55 PM
✅
642kj
90rpm
41%
19mph
Saturday 2/29/20 @ 3:0 PM
484kj
81rpm
43%
18mph
Monday 4/5/21 @ 5:35 PM
✅
510kj
94rpm
39%
18mph
Thursday 12/24/20 @ 7:53 PM
389kj
76rpm
47%
19mph
Friday 12/25/20 @ 5:14 PM
✅
414kj
82rpm
45%
19mph
Monday 8/24/20 @ 1:1 PM
✅
419kj
88rpm
43%
19mph
Monday 8/24/20 @ 1:4 PM
399kj
87rpm
43%
19mph
Sunday 7/7/19 @ 11:29 PM
✅
72kj
79rpm
42%
18mph
Thursday 7/11/19 @ 4:1 PM
58kj
79rpm
38%
16mph
Wednesday 7/11/18 @ 12:49 AM
✅
418kj
90rpm
42%
19mph
Monday 6/25/18 @ 4:22 PM
284kj
91rpm
36%
17mph
Workouts
356
kj
Monday 9/25/23
393
kj
Saturday 11/13/21
606
kj
Saturday 4/4/20
389
kj
Thursday 12/24/20
399
kj
Monday 8/24/20