Shake and Bake
Workouts
Saturday 7/4/20 @ 7:19 PM
599kj
85rpm
45%
20mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Tuesday 12/15/20 @ 3:28 AM
383kj
77rpm
41%
17mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Thursday 10/21/21 @ 12:10 AM
387kj
82rpm
44%
19mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Thursday 10/7/21 @ 10:29 PM
439kj
82rpm
46%
19mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Monday 10/11/21 @ 1:11 AM
565kj
82rpm
45%
19mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Saturday 7/10/21 @ 2:56 PM
104kj
82rpm
40%
17mph
Saturday 7/3/21 @ 10:3 AM
✅
238kj
90rpm
53%
24mph
Friday 3/22/19 @ 2:50 AM
437kj
83rpm
45%
19mph
Sunday 4/5/20 @ 10:22 AM
✅
754kj
90rpm
54%
24mph
Thursday 6/4/20 @ 1:15 PM
418kj
86rpm
43%
19mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Monday 8/24/20 @ 1:1 PM
419kj
88rpm
43%
19mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Saturday 11/10/18 @ 4:42 PM
556kj
84rpm
45%
19mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Workouts
387
kj
Thursday 10/21/21
565
kj
Monday 10/11/21
104
kj
Saturday 7/10/21
419
kj
Monday 8/24/20
556
kj
Saturday 11/10/18