Shake and Bake
Workouts
Sunday 2/9/20 @ 7:39 PM
168kj
81rpm
30%
13mph
Wednesday 10/11/23 @ 12:21 AM
✅
480kj
82rpm
46%
20mph
Monday 3/30/20 @ 10:33 PM
265kj
67rpm
39%
14mph
Saturday 6/12/21 @ 11:3 PM
✅
652kj
85rpm
47%
20mph
Tuesday 4/20/21 @ 9:47 PM
89kj
42rpm
34%
7mph
Monday 4/19/21 @ 1:40 PM
✅
464kj
80rpm
48%
20mph
Tuesday 8/20/19 @ 10:46 PM
160kj
73rpm
33%
13mph
Friday 8/14/20 @ 2:21 PM
✅
450kj
81rpm
47%
20mph
Thursday 1/23/20 @ 1:3 AM
165kj
77rpm
32%
13mph
Friday 6/19/20 @ 8:32 PM
✅
470kj
83rpm
47%
20mph
Saturday 6/29/19 @ 3:50 PM
173kj
79rpm
32%
13mph
Monday 6/8/20 @ 1:43 PM
✅
486kj
84rpm
46%
20mph
Friday 4/3/20 @ 11:1 PM
200kj
75rpm
34%
14mph
Thursday 4/2/20 @ 1:47 PM
✅
462kj
84rpm
44%
19mph
Sunday 6/30/19 @ 9:29 PM
172kj
80rpm
31%
13mph
Monday 6/24/19 @ 10:46 PM
✅
508kj
85rpm
47%
20mph
Friday 5/10/19 @ 6:26 PM
104kj
84rpm
28%
13mph
Thursday 5/9/19 @ 12:34 PM
✅
277kj
84rpm
41%
18mph
Saturday 5/4/19 @ 4:54 PM
197kj
78rpm
30%
12mph
Monday 5/6/19 @ 3:27 AM
✅
642kj
80rpm
48%
20mph
Workouts
265
kj
Monday 3/30/20
89
kj
Tuesday 4/20/21
160
kj
Tuesday 8/20/19
165
kj
Thursday 1/23/20