Shake and Bake
Workouts
Wednesday 11/15/23 @ 7:20 PM
✅
252kj
86rpm
42%
19mph
Saturday 12/16/23 @ 2:47 PM
107kj
82rpm
29%
13mph
Tuesday 8/30/22 @ 10:35 PM
✅
75kj
86rpm
40%
18mph
Saturday 8/6/22 @ 2:10 PM
41kj
86rpm
31%
14mph
Sunday 5/1/22 @ 6:37 PM
✅
132kj
78rpm
46%
19mph
Friday 5/8/20 @ 9:21 PM
59kj
85rpm
31%
14mph
Wednesday 2/10/21 @ 10:2 PM
✅
252kj
78rpm
46%
19mph
Wednesday 6/9/21 @ 12:50 PM
129kj
71rpm
37%
14mph
Friday 3/19/21 @ 6:19 PM
✅
61kj
82rpm
38%
16mph
Wednesday 3/31/21 @ 12:36 PM
44kj
85rpm
31%
14mph
Saturday 1/16/21 @ 2:51 PM
✅
127kj
83rpm
43%
19mph
Monday 3/29/21 @ 1:3 PM
87kj
80rpm
38%
16mph
Saturday 2/27/21 @ 1:55 PM
✅
60kj
81rpm
39%
16mph
Friday 7/24/20 @ 1:33 PM
43kj
81rpm
34%
14mph
Tuesday 1/12/21 @ 9:43 PM
✅
123kj
87rpm
37%
16mph
Friday 8/14/20 @ 12:52 PM
78kj
85rpm
30%
13mph
Tuesday 11/10/20 @ 9:59 PM
✅
264kj
80rpm
46%
19mph
Thursday 11/12/20 @ 2:41 PM
175kj
76rpm
40%
16mph
Monday 10/26/20 @ 9:4 PM
✅
127kj
88rpm
37%
17mph
Monday 11/2/20 @ 4:19 PM
79kj
76rpm
34%
14mph
Workouts
107
kj
Saturday 12/16/23
175
kj
Thursday 11/12/20
79
kj
Monday 11/2/20