Shake and Bake
Workouts
Friday 12/10/21 @ 12:7 AM
✅
163kj
83rpm
43%
18mph
Tuesday 12/7/21 @ 9:17 PM
111kj
76rpm
39%
16mph
Monday 12/12/22 @ 6:54 PM
✅
207kj
76rpm
43%
17mph
Wednesday 11/23/22 @ 10:53 AM
191kj
65rpm
46%
17mph
Saturday 10/17/20 @ 3:17 PM
✅
214kj
79rpm
42%
17mph
Wednesday 7/13/22 @ 9:47 AM
136kj
64rpm
41%
14mph
Friday 4/29/22 @ 8:55 PM
✅
183kj
84rpm
44%
19mph
Wednesday 4/20/22 @ 9:36 AM
85kj
67rpm
39%
14mph
Wednesday 12/15/21 @ 9:39 PM
✅
249kj
83rpm
43%
18mph
Monday 12/20/21 @ 9:29 PM
121kj
58rpm
40%
13mph
Monday 11/22/21 @ 9:24 PM
✅
69kj
90rpm
37%
17mph
Friday 10/15/21 @ 9:29 PM
20kj
75rpm
25%
10mph
Saturday 10/9/21 @ 12:26 PM
✅
172kj
84rpm
43%
19mph
Sunday 10/17/21 @ 6:49 PM
87kj
78rpm
35%
14mph
Wednesday 7/7/21 @ 3:49 PM
✅
137kj
90rpm
42%
19mph
Sunday 7/25/21 @ 6:3 PM
71kj
81rpm
35%
15mph
Saturday 7/3/21 @ 2:48 PM
✅
134kj
82rpm
45%
19mph
Friday 7/2/21 @ 12:36 PM
93kj
73rpm
42%
16mph
Monday 11/9/20 @ 4:58 PM
✅
247kj
80rpm
45%
18mph
Monday 4/19/21 @ 11:35 PM
171kj
71rpm
42%
16mph
Workouts
121
kj
Monday 12/20/21
87
kj
Sunday 10/17/21
71
kj
Sunday 7/25/21
93
kj
Friday 7/2/21