Shake and Bake
VS
Workouts
Friday 12/8/23 @ 6:16 PM
✅
578kj
83rpm
50%
21mph
Thursday 3/31/22 @ 4:14 PM
294kj
75rpm
41%
16mph
Wednesday 11/30/22 @ 9:20 PM
✅
597kj
85rpm
50%
21mph
Monday 10/11/21 @ 4:2 PM
367kj
79rpm
43%
18mph
Wednesday 10/5/22 @ 8:9 PM
✅
567kj
87rpm
49%
22mph
Monday 2/7/22 @ 5:2 PM
317kj
80rpm
41%
17mph
Monday 3/21/22 @ 10:5 AM
✅
546kj
94rpm
45%
21mph
Monday 3/21/22 @ 4:25 PM
270kj
73rpm
38%
15mph
Sunday 3/20/22 @ 3:14 PM
✅
350kj
94rpm
45%
21mph
Monday 3/29/21 @ 2:20 PM
209kj
87rpm
39%
17mph
Monday 12/27/21 @ 4:32 PM
✅
548kj
94rpm
46%
21mph
Saturday 12/18/21 @ 1:54 PM
355kj
79rpm
43%
18mph
Saturday 8/28/21 @ 11:7 AM
✅
629kj
89rpm
45%
20mph
Sunday 8/22/21 @ 3:35 PM
498kj
78rpm
45%
18mph
Sunday 1/17/21 @ 1:56 PM
✅
274kj
84rpm
44%
19mph
Monday 5/24/21 @ 4:22 PM
230kj
90rpm
39%
18mph
Wednesday 1/6/21 @ 5:21 PM
✅
167kj
85rpm
42%
19mph
Wednesday 3/3/21 @ 7:33 PM
117kj
83rpm
37%
16mph
Friday 2/19/21 @ 5:2 PM
✅
239kj
83rpm
42%
18mph
Wednesday 2/17/21 @ 7:40 PM
153kj
79rpm
37%
15mph
afternunerideah
Walpole MA 🇵🇹
129
🔥
VS
dreambird
Walpole MA
1
Workouts
317
kj
Monday 2/7/22
209
kj
Monday 3/29/21
355
kj
Saturday 12/18/21
498
kj
Sunday 8/22/21
230
kj
Monday 5/24/21
117
kj
Wednesday 3/3/21
153
kj
Wednesday 2/17/21