Shake and Bake
VS
Workouts
Wednesday 6/21/23 @ 2:41 PM
✅
622kj
83rpm
53%
22mph
Wednesday 7/26/23 @ 11:21 AM
277kj
87rpm
36%
16mph
Wednesday 11/9/22 @ 11:5 AM
✅
596kj
84rpm
51%
22mph
Wednesday 6/8/22 @ 9:54 AM
345kj
90rpm
39%
18mph
Saturday 4/2/22 @ 1:7 PM
✅
960kj
87rpm
50%
22mph
Saturday 4/2/22 @ 12:0 PM
568kj
88rpm
40%
18mph
Sunday 4/25/21 @ 2:8 PM
✅
274kj
96rpm
40%
19mph
Monday 3/7/22 @ 12:40 PM
194kj
89rpm
36%
17mph
Monday 8/9/21 @ 8:8 PM
✅
510kj
89rpm
46%
21mph
Sunday 1/23/22 @ 12:25 PM
365kj
89rpm
40%
18mph
Friday 1/21/22 @ 11:2 AM
✅
728kj
88rpm
48%
21mph
Friday 1/21/22 @ 11:25 AM
447kj
89rpm
39%
18mph
Tuesday 9/28/21 @ 10:51 AM
✅
254kj
83rpm
43%
19mph
Thursday 1/6/22 @ 1:35 PM
159kj
79rpm
37%
15mph
Monday 3/22/21 @ 8:21 PM
✅
276kj
85rpm
52%
23mph
Friday 6/11/21 @ 12:37 PM
215kj
92rpm
44%
21mph
Saturday 2/6/21 @ 12:55 PM
✅
263kj
91rpm
41%
19mph
Saturday 2/6/21 @ 4:18 PM
179kj
89rpm
35%
16mph
Wednesday 1/20/21 @ 4:45 PM
✅
570kj
84rpm
45%
20mph
Saturday 11/21/20 @ 1:53 PM
356kj
86rpm
36%
16mph
afternunerideah
Walpole MA 🇵🇹
176
🔥
VS
bethp15
Raleigh, NC
0
Workouts
277
kj
Wednesday 7/26/23
345
kj
Wednesday 6/8/22
568
kj
Saturday 4/2/22
194
kj
Monday 3/7/22
447
kj
Friday 1/21/22
179
kj
Saturday 2/6/21
356
kj
Saturday 11/21/20